{"id":231244,"date":"2020-06-10T23:05:20","date_gmt":"2020-06-10T21:05:20","guid":{"rendered":"https:\/\/wellnesslausanne.com\/about-me\/"},"modified":"2021-10-21T16:42:16","modified_gmt":"2021-10-21T14:42:16","slug":"about-me","status":"publish","type":"page","link":"https:\/\/dev1.wellnesslausanne.ch\/en\/about-me\/","title":{"rendered":"About me"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Header” _builder_version=”4.6.5″ _module_preset=”default” background_color=”#eff0f2″ use_background_color_gradient=”on” background_color_gradient_start=”#F2F1F2″ background_color_gradient_end=”#ffffff” background_color_gradient_direction=”0deg” background_color_gradient_start_position=”20%” custom_padding=”54px|0px|23px|0px|false|false” custom_padding_tablet=”||25px||false|false” custom_padding_phone=”||30px||false|false”][et_pb_row _builder_version=”4.6.5″ _module_preset=”default” width_tablet=”88%” width_phone=”88%” width_last_edited=”on|phone” custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” locked=”off” make_fullwidth__hover=”off” make_fullwidth__hover_enabled=”off” use_custom_width__hover=”off” use_custom_width__hover_enabled=”off” width_unit__hover=”on” width_unit__hover_enabled=”on” use_custom_gutter__hover=”off” use_custom_gutter__hover_enabled=”off” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ make_equal__hover=”off” make_equal__hover_enabled=”off”][et_pb_column type=”4_4″ _builder_version=”3.25″ _module_preset=”default” custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/profile_m2.jpg” title_text=”Mehernaaz DAMANIA \u2013 DUGAST ROUILL\u00c9” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.8.2″ _module_preset=”default” width=”20%” width_tablet=”35%” width_phone=”70%” width_last_edited=”on|phone” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%”][\/et_pb_image][et_pb_text _builder_version=”4.6.5″ _module_preset=”26aaccdf-a46e-4a0a-9ea2-c129837484b8″ text_font=”Poppins|300|||||||” text_line_height=”1.8em” header_font=”Poppins|500|||||||” header_font_size=”25px” header_line_height=”1.2em” header_2_font_size=”72px” header_3_font_size=”72px” header_4_font_size=”72px” header_5_font_size=”72px” header_6_font_size=”72px” text_orientation=”center” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_2_font_size_tablet=”56px” header_2_font_size_phone=”32px” header_3_font_size_tablet=”56px” header_3_font_size_phone=”32px” header_4_font_size_tablet=”56px” header_4_font_size_phone=”32px” header_5_font_size_tablet=”56px” header_5_font_size_phone=”32px” header_6_font_size_tablet=”56px” header_6_font_size_phone=”32px” locked=”off” header_6_font_size__hover=”14px” header_6_font_size__hover_enabled=”14px” header_6_letter_spacing__hover=”0px” header_6_letter_spacing__hover_enabled=”0px” header_6_line_height__hover=”1em” header_6_line_height__hover_enabled=”1em” header_6_text_shadow_style__hover=”none” header_6_text_shadow_style__hover_enabled=”none” header_6_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_6_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]

Mehernaaz DAMANIA – DUGAST ROUILL\u00c9<\/h1>\r\n

Certified and accredited Hatha Yoga Teacher, Back and Neck Specialist and Personal Coach with 25 years of experience<\/p>[\/et_pb_text][et_pb_social_media_follow url_new_window=”off” icon_color=”#071648″ use_icon_font_size=”on” _builder_version=”4.8.2″ _module_preset=”default” custom_button=”on” button_text_size=”18px” text_orientation=”center” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” border_radii=”on||||” border_color_all=”#1c1c1c” box_shadow_style=”preset1″ box_shadow_vertical=”15px” box_shadow_blur=”60px” box_shadow_spread=”-15px” box_shadow_color=”#0ccead” locked=”off”][et_pb_social_media_follow_network social_network=”linkedin” url=”https:\/\/www.linkedin.com\/in\/mehernaaz” icon_color=”#effffb” _builder_version=”4.8.2″ _module_preset=”default” background_color=”#071648″ background_enable_color=”on” custom_margin=”|10px||10px||true” custom_padding=”10px|10px|10px|10px|true|true” box_shadow_style=”preset3″ 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About Me<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.6.6″ _module_preset=”default” width_tablet=”88%” width_phone=”88%” width_last_edited=”on|phone” custom_margin=”15px|auto||auto|false|false” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”0px||0px||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” animation_direction=”bottom”][et_pb_column type=”4_4″ _builder_version=”3.25″ _module_preset=”default” custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.6.5″ _module_preset=”26aaccdf-a46e-4a0a-9ea2-c129837484b8″ text_font=”Poppins|300|||||||” text_text_color=”#ffffff” text_line_height=”1.8em” header_2_font_size=”36px” header_2_line_height=”1.8em” background_layout=”dark” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%”]

Mehernaaz is certified from various institutes in India, Switzerland, UK, USA, and Australia. She is based in Lausanne, where she works with individual clients, conducts small group classes and runs corporate workshops. She also conducts workshops in India on demand.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.6.6″ _module_preset=”default” width_tablet=”88%” width_phone=”88%” width_last_edited=”on|phone” max_width_last_edited=”off|desktop” custom_padding=”||||false|false” custom_padding_tablet=”” custom_padding_phone=”||20px||false|false” animation_direction=”bottom”][et_pb_column type=”4_4″ _builder_version=”4.4.9″ _module_preset=”default”][et_pb_blurb use_icon=”on” font_icon=”%%103%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.5.3″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#effffb” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%” body_text_color__hover_enabled=”on|hover” body_text_color__hover=”#babdc4″ icon_color__hover_enabled=”on|hover” icon_color__hover=”#babdc4″]

She promotes exercises for strengthening and mobilizing the back, neck, core muscles, as well as disc herniation and progressive reduction of back and neck pain along with posture correction.<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%103%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.5.3″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#effffb” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%” body_text_color__hover_enabled=”on|hover” body_text_color__hover=”#babdc4″ icon_color__hover_enabled=”on|hover” icon_color__hover=”#babdc4″]

Through Hatha Yoga, she would like to bring her clients a relaxed and well concentrated mind and a body which functions more efficiently and symbolizes vitality.<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%103%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.5.3″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#effffb” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%” body_text_color__hover_enabled=”on|hover” body_text_color__hover=”#babdc4″ icon_color__hover_enabled=”on|hover” icon_color__hover=”#babdc4″]

Guiding her clients in strength building, flexibility improvement and well-being, with a holistic approach, has been her passion since almost 25 years.<\/p>[\/et_pb_blurb][et_pb_toggle title=”She is privileged to be accredited by ASCA and RME in Switzerland, for Hatha Yoga.” open_toggle_text_color=”#effffb” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#effffb” closed_toggle_background_color=”rgba(7,22,72,0)” icon_color=”#effffb” use_icon_font_size=”on” disabled_on=”off|off|off” _builder_version=”4.6.5″ _module_preset=”default” title_text_color=”#effffb” title_font=”Poppins|700|||||||” title_text_align=”left” title_font_size=”18px” title_line_height=”1.5em” closed_title_font=”|600|||||||” body_font=”Poppins|300|||||||” body_text_color=”#ffffff” custom_margin=”-25px||||false|false” custom_padding=”|0px||35px|false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” title_text_align_tablet=”” title_text_align_phone=”left” title_text_align_last_edited=”on|phone” border_width_all=”0px” border_color_all=”#eff0f2″ closed_toggle_text_color__hover_enabled=”on|hover” closed_toggle_text_color__hover=”#babdc4″ closed_title_letter_spacing__hover_enabled=”on|hover” closed_title_letter_spacing__hover=”1px” icon_color__hover_enabled=”on|hover” icon_color__hover=”#babdc4″]

Both organisations encourage professional ethics, taking into account the approach of each therapist and provide services to health professionals, insurance companies and patients. Professionals who received the seal of quality by ASCA and RME, proved successful advanced training and extensive professional skills, regularly attend continuing education courses, display extensive practical experience with patients, offer sufficient cover for professional indemnity insurance and are subject to periodical quality reviews by ASCA and RME.<\/p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” admin_label=”Qualifications” _builder_version=”4.6.5″ _module_preset=”default” background_color=”#F2F1F2″ custom_padding=”50px|0px|2px|0px|false|false” custom_padding_tablet=”40px|0px|2px|0px|false|false” custom_padding_phone=”30px||||false|false” top_divider_color=”#ffffff” locked=”off”][et_pb_row custom_padding_last_edited=”on|desktop” _builder_version=”4.6.6″ _module_preset=”default” background_color_gradient_direction=”40deg” width_tablet=”88%” width_phone=”88%” width_last_edited=”on|phone” custom_margin=”0px|auto||auto|false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”0px||5px||false|false” custom_padding_tablet=”||5px||false|false” custom_padding_phone=”15px||5px||false|false” animation_direction=”bottom” background_last_edited=”off|phone” use_background_color_gradient_phone=”off” background_color_gradient_start_tablet=”rgba(0,0,0,0)” background_color_gradient_start_phone=”#effffb” border_width_all=”0px” border_color_all=”rgba(0,0,0,0)” border_style_all=”dotted” border_color_bottom=”#071648″ border_color_all_tablet=”rgba(7,22,72,0.5)” border_color_all_phone=”” border_color_all_last_edited=”on|phone” border_width_bottom_tablet=”1px” border_width_bottom_phone=”” border_width_bottom_last_edited=”on|phone” null_tablet=”#effffb”][et_pb_column type=”4_4″ _builder_version=”3.25″ _module_preset=”default” custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.7.7″ _module_preset=”26aaccdf-a46e-4a0a-9ea2-c129837484b8″ text_font=”Muli||||||||” text_text_color=”#ffffff” text_line_height=”1.8em” background_layout=”dark” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%”]

Qualifications & Professional Experience<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ custom_padding_last_edited=”on|tablet” _builder_version=”4.6.6″ _module_preset=”default” width_tablet=”88%” width_phone=”88%” width_last_edited=”on|phone” custom_padding_tablet=”40px||||false|false” custom_padding_phone=”40px||||false|false”][et_pb_column type=”1_4″ _builder_version=”4.4.9″ _module_preset=”default”][et_pb_text _builder_version=”4.8.2″ _module_preset=”26aaccdf-a46e-4a0a-9ea2-c129837484b8″ text_font=”||||||||” header_3_font_size=”24px” background_layout=”dark” width=”300px” max_width=”300px” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|tablet” text_font_size__hover=”14px” text_font_size__hover_enabled=”14px” text_letter_spacing__hover=”0px” text_letter_spacing__hover_enabled=”0px” text_line_height__hover=”1.7em” text_line_height__hover_enabled=”1.7em” text_text_shadow_style__hover=”none” text_text_shadow_style__hover_enabled=”none” text_text_shadow_color__hover=”rgba(0,0,0,0.4)” text_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” link_font_size__hover=”14px” link_font_size__hover_enabled=”14px” link_letter_spacing__hover=”0px” link_letter_spacing__hover_enabled=”0px” link_line_height__hover=”1em” link_line_height__hover_enabled=”1em” link_text_shadow_style__hover=”none” link_text_shadow_style__hover_enabled=”none” link_text_shadow_color__hover=”rgba(0,0,0,0.4)” link_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ul_font_size__hover=”14px” ul_font_size__hover_enabled=”14px” ul_letter_spacing__hover=”0px” ul_letter_spacing__hover_enabled=”0px” ul_line_height__hover=”1em” ul_line_height__hover_enabled=”1em” ul_text_shadow_style__hover=”none” ul_text_shadow_style__hover_enabled=”none” ul_text_shadow_color__hover=”rgba(0,0,0,0.4)” ul_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ol_font_size__hover=”14px” ol_font_size__hover_enabled=”14px” ol_letter_spacing__hover=”0px” ol_letter_spacing__hover_enabled=”0px” ol_line_height__hover=”1em” ol_line_height__hover_enabled=”1em” ol_text_shadow_style__hover=”none” ol_text_shadow_style__hover_enabled=”none” ol_text_shadow_color__hover=”rgba(0,0,0,0.4)” ol_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” quote_font_size__hover=”14px” quote_font_size__hover_enabled=”14px” quote_letter_spacing__hover=”0px” quote_letter_spacing__hover_enabled=”0px” quote_line_height__hover=”1em” quote_line_height__hover_enabled=”1em” quote_text_shadow_style__hover=”none” quote_text_shadow_style__hover_enabled=”none” quote_text_shadow_color__hover=”rgba(0,0,0,0.4)” quote_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” text_orientation__hover=”left” text_orientation__hover_enabled=”left” background_layout__hover=”light” background_layout__hover_enabled=”light” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%”]

Qualifications<\/h3>[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.4.9″ _module_preset=”default”][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.6.6″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”||||false|false” custom_margin_tablet=”-25px||||false|false” custom_margin_phone=”-25px||||false|false” custom_margin_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” body_text_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]

Accredited by RME (Register of Empirical Medicine) in the discipline of Hatha Yoga, Basel, Switzerland<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.5.5″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]

Accredited by The Foundation ASCA (The Suisse Foundation for Complementary medicine) in the discipline of Hatha Yoga, Fribourg, Switzerland<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.5.5″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]

Energy Centre S\u00e0rl – Diploma in Anatomy, Physiology & Pathology, Geneva, Switzerland<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.5.5″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]

Certified in Scientific Stretching, by CHEK Institute (Corrective Holistic Exercise Kinesiology), UK<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.5.5″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]

Diploma in Yogic Science from Yoga Vidya Niketan, Mumbai, India<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.5.5″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]

Certified by CHEK Institute, as a Holistic Lifestyle & Nutrition Coach, Level 2, San Diego, USA & Level 1, Sydney, Australia \u2013 Optimal health through practical nutrition, stress management & holistic lifestyle coachinge<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.5.5″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]

Certified CHEK Practitioner, Level 2, New York, USA & Level 1, Sydney, Australia \u2013 Movement assessment, exercise selection, back pain treatment, corrective exercises, red flag identification, postural analysis and modifications for common orthopaedic disorders<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.5.5″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]

Certified Exercise Coach, CHEK Institute, UK \u2013 Physiological load assessment, exercise selection and modifications for common imbalances in the body<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.5.5″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]

Trained for Exercise and Back & Neck pain at KOA Institute, Gold Coast, Australia<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.5.5″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]

ISSA certified (International Sports Science Association), USA<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.9.4″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” hover_enabled=”0″ body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%” sticky_enabled=”0″]

Trained in exercise science, by Sensei Pervez Mistry (Masters in Exercise physiology & Doctorate in Karate), Mumbai, India, 1995-97<\/p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”on|on|on” _builder_version=”4.6.6″ _module_preset=”default” width_tablet=”88%” width_phone=”88%” width_last_edited=”on|phone” custom_margin=”||||false|false” custom_margin_tablet=”-15px||||false|false” custom_margin_phone=”-30px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||15px||false|false” custom_padding_tablet=”||10px||false|false” custom_padding_phone=”||0px||false|false” disabled=”on”][et_pb_column type=”4_4″ _builder_version=”4.5.1″ _module_preset=”default”][et_pb_divider color=”#babdc4″ divider_style=”dotted” _builder_version=”4.5.3″ _module_preset=”default” animation_style=”slide” animation_intensity_slide=”10%”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ custom_padding_last_edited=”on|phone” _builder_version=”4.6.5″ _module_preset=”default” width_tablet=”88%” width_phone=”88%” width_last_edited=”on|phone” custom_padding=”||15px||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”10px||0px||false|false”][et_pb_column type=”1_4″ _builder_version=”4.4.9″ _module_preset=”default”][et_pb_text _builder_version=”4.6.6″ _module_preset=”26aaccdf-a46e-4a0a-9ea2-c129837484b8″ text_font=”||||||||” header_3_font_size=”24px” background_layout=”dark” width=”300px” max_width=”300px” text_font_size__hover=”14px” text_font_size__hover_enabled=”14px” text_letter_spacing__hover=”0px” text_letter_spacing__hover_enabled=”0px” text_line_height__hover=”1.7em” text_line_height__hover_enabled=”1.7em” text_text_shadow_style__hover=”none” text_text_shadow_style__hover_enabled=”none” text_text_shadow_color__hover=”rgba(0,0,0,0.4)” text_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” link_font_size__hover=”14px” link_font_size__hover_enabled=”14px” link_letter_spacing__hover=”0px” link_letter_spacing__hover_enabled=”0px” link_line_height__hover=”1em” link_line_height__hover_enabled=”1em” link_text_shadow_style__hover=”none” link_text_shadow_style__hover_enabled=”none” link_text_shadow_color__hover=”rgba(0,0,0,0.4)” link_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ul_font_size__hover=”14px” ul_font_size__hover_enabled=”14px” ul_letter_spacing__hover=”0px” ul_letter_spacing__hover_enabled=”0px” ul_line_height__hover=”1em” ul_line_height__hover_enabled=”1em” ul_text_shadow_style__hover=”none” ul_text_shadow_style__hover_enabled=”none” ul_text_shadow_color__hover=”rgba(0,0,0,0.4)” ul_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ol_font_size__hover=”14px” ol_font_size__hover_enabled=”14px” ol_letter_spacing__hover=”0px” ol_letter_spacing__hover_enabled=”0px” ol_line_height__hover=”1em” ol_line_height__hover_enabled=”1em” ol_text_shadow_style__hover=”none” ol_text_shadow_style__hover_enabled=”none” ol_text_shadow_color__hover=”rgba(0,0,0,0.4)” ol_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” quote_font_size__hover=”14px” quote_font_size__hover_enabled=”14px” quote_letter_spacing__hover=”0px” quote_letter_spacing__hover_enabled=”0px” quote_line_height__hover=”1em” quote_line_height__hover_enabled=”1em” quote_text_shadow_style__hover=”none” quote_text_shadow_style__hover_enabled=”none” quote_text_shadow_color__hover=”rgba(0,0,0,0.4)” quote_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” text_orientation__hover=”left” text_orientation__hover_enabled=”left” background_layout__hover=”light” background_layout__hover_enabled=”light” header_3_font_size__hover=”22px” header_3_font_size__hover_enabled=”22px” header_3_letter_spacing__hover=”0px” header_3_letter_spacing__hover_enabled=”0px” header_3_line_height__hover=”1em” header_3_line_height__hover_enabled=”1em” header_3_text_shadow_style__hover=”none” header_3_text_shadow_style__hover_enabled=”none” header_3_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_3_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_6_font_size__hover=”14px” header_6_font_size__hover_enabled=”14px” header_6_letter_spacing__hover=”0px” header_6_letter_spacing__hover_enabled=”0px” header_6_line_height__hover=”1em” header_6_line_height__hover_enabled=”1em” header_6_text_shadow_style__hover=”none” header_6_text_shadow_style__hover_enabled=”none” header_6_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_6_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_2_text_color__hover=”#74777c” header_2_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover=”102%|102%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop”]

Work Experience<\/h3>[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.4.9″ _module_preset=”default”][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.9.4″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”||||false|false” custom_margin_tablet=”-20px||||false|false” custom_margin_phone=”-25px||||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]

Founder of Wellness Lausanne, rue de Bourg 35, Lausanne, April 2021<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.9.4″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]

Small Group Classes, Workshops, Semiprivate & Personal Training (self-employed) for back & neck pain & strengthening, Hatha Yoga and body toning at Lausanne Palace Spa, Lausanne, Switzerland, 2012-20<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.9.4″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]

Conducts various Fitness, Back & Neck pain and Hatha Yoga workshops for corporate companies in Lausanne and Mumbai, since 2002<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.9.4″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]

Writes articles on Hatha Yoga, fitness and lifestyle modifications for The International Parent School Magazine, Switzerland<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.9.4″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]

Worked independently from her cabin at WELLNESS 37, Rue du Simplon, Lausanne, Switzerland, 2013-14<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.9.4″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]

Fitness and Lifestyle Consultant for Lowe International Pvt Ltd, Mumbai, India, 2006-19<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.9.4″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]

Conducted a Hatha Yoga Course for the employees of Tata Institute of Fundamental Research (TIFR), on Yoga & Yogic living, Mumbai, India, 2008<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.9.4″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]

Wrote fitness and lifestyle columns for India\u2019s leading newspapers \u2013 The Times of India, DNA, The Indian Express, Mid Day & other publications. To find the articles please click here<\/a><\/span>.<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.9.4″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]

Trained the Mr. India Contestants, Mumbai, India, 2003<\/p>[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.9.4″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]

Personal Trainer since 1996<\/p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_5,1_5,1_5,1_5,1_5″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” custom_padding_last_edited=”on|tablet” _builder_version=”4.6.6″ _module_preset=”default” z_index=”10″ width_tablet=”88%” width_phone=”88%” width_last_edited=”on|phone” custom_margin=”60px|auto|42px|auto|false|false” custom_margin_tablet=”40px|auto|42px|auto|false|false” custom_margin_phone=”45px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px|0px|0px|0px|false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”||||false|false”][et_pb_column type=”1_5″ _builder_version=”4.5.1″ _module_preset=”default” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_blurb image=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/asca-a1.png” content_max_width=”100%” title_tablet=”” title_phone=”” title_last_edited=”on|desktop” disabled_on=”off|off|off” _builder_version=”4.6.5″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”rgba(0,0,0,0)” body_font_size=”15px” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” link_option_url=”http:\/\/www.asca.ch\/” link_option_url_new_window=”on” body_text_color_tablet=”#74777c” body_text_color_phone=”” body_text_color_last_edited=”on|tablet” background__hover_enabled=”on|hover” body_text_color__hover_enabled=”on|desktop” body_text_color__hover=”#071648″ transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover” transform_scale__hover=”103%|103%” title__hover_enabled=”on|hover” image__hover_enabled=”on|desktop” image__hover=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/asca-a1.png” title__hover=””]

The ASCA Foundation \u2013 The Suisse Foundation for complementary medicine, with an experience of over 25 years, is subjected to supervision from the Suisse Confederation (DFI).<\/p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.4.9″ _module_preset=”default” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_blurb image=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/rme-a1.png” content_max_width=”100%” title_tablet=”” title_phone=”” title_last_edited=”on|desktop” _builder_version=”4.6.5″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”rgba(0,0,0,0)” body_font_size=”15px” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” link_option_url=”https:\/\/www.rme.ch\/” link_option_url_new_window=”on” body_text_color_tablet=”#74777c” body_text_color_phone=”” body_text_color_last_edited=”on|phone” body_text_color__hover_enabled=”on|desktop” body_text_color__hover=”#071648″ transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover” transform_scale__hover=”103%|103%” title__hover_enabled=”on|desktop” image__hover_enabled=”on|hover” image__hover=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/rme-a1.png” background__hover_enabled=”on|hover”]

The RME \u2013 Register of Empirical Medicine is a quality label recognised all over Switzerland for the past 20 years.<\/p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.4.9″ _module_preset=”default” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_blurb image=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/checkin-1.png” content_max_width=”100%” title_tablet=”” title_phone=”” title_last_edited=”on|desktop” _builder_version=”4.6.5″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”rgba(0,0,0,0)” body_font_size=”15px” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” link_option_url=”https:\/\/chekinstitute.com\/” link_option_url_new_window=”on” body_text_color_tablet=”#74777c” body_text_color_phone=”” body_text_color_last_edited=”on|phone” body_text_color__hover_enabled=”on|desktop” body_text_color__hover=”#071648″ transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover” transform_scale__hover=”103%|103%” title__hover_enabled=”on|desktop” image__hover_enabled=”on|hover” image__hover=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/checkin-1.png” background__hover_enabled=”on|hover”]

Certified by Corrective Holistic Exercise Kinesiology (CHEK Institute), USA, England, Australia. Holistic nutrition and lifestyle consultant.<\/p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.4.9″ _module_preset=”default” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_blurb image=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/checkin-2.png” content_max_width=”100%” title_tablet=”” title_phone=”” title_last_edited=”on|desktop” _builder_version=”4.6.5″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”rgba(0,0,0,0)” body_font_size=”15px” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” link_option_url=”https:\/\/chekinstitute.com\/” link_option_url_new_window=”on” body_text_color_tablet=”#74777c” body_text_color_phone=”” body_text_color_last_edited=”on|tablet” body_text_color__hover_enabled=”on|desktop” body_text_color__hover=”#071648″ transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover” transform_scale__hover=”103%|103%” title__hover_enabled=”on|desktop” image__hover_enabled=”on|hover” image__hover=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/checkin-2.png” background__hover_enabled=”on|hover”]

Certified by Corrective Holistic Exercise Kinesiology (CHEK Institute), USA. Holistic coach for exercise, back strengthening and postural correction.<\/p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.4.9″ _module_preset=”default” custom_padding=”0px|0px|0px|0px|false|false”][et_pb_blurb image=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/yoga-niketn-1.png” content_max_width=”100%” title_tablet=”” title_phone=”” title_last_edited=”on|desktop” _builder_version=”4.6.5″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”rgba(0,0,0,0)” body_font_size=”15px” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” link_option_url=”https:\/\/yogavidyaniketan.org\/” link_option_url_new_window=”on” body_text_color_tablet=”#74777c” body_text_color_phone=”” body_text_color_last_edited=”on|phone” body_text_color__hover_enabled=”on|desktop” body_text_color__hover=”#071648″ transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover” transform_scale__hover=”103%|103%” title__hover_enabled=”on|desktop” image__hover_enabled=”on|hover” image__hover=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/yoga-niketn-1.png” background__hover_enabled=”on|hover”]

Yoga teacher certified by Yoga Vidya Niketan (YVN), Mumbai, India.<\/p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|off” admin_label=”1_Footer_Desktop_fr__G1″ _builder_version=”4.8.1″ background_color=”#071648″ background_color_gradient_direction=”197deg” background_enable_image=”off” background_blend=”multiply” max_width=”100%” module_alignment=”center” custom_margin=”||0%||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”100px|0px|20px|0px|false|false” top_divider_style=”arrow2″ top_divider_color=”#F2F1F2″ top_divider_height=”70px” top_divider_height_tablet=”60px” top_divider_height_phone=”40px” top_divider_height_last_edited=”on|phone” animation_direction=”bottom” border_color_top=”#E2DADA” global_module=”241688″ saved_tabs=”all”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” make_equal=”on” disabled_on=”off|off|off” admin_label=”Footer V2″ _builder_version=”4.6.5″ width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” custom_margin=”|auto|41px|auto||” custom_padding=”27px|0px|25px|0px|false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%”][et_pb_column type=”1_4″ _builder_version=”4.4.9″ custom_padding=”|22vw|||false|false” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.8.1″ text_font=”Poppins|300|||||||” text_text_color=”#f2f1f2″ text_font_size=”17px” link_font=”||||||||” link_text_color=”#F2F1F2″ link_line_height=”2em” header_font=”El Messiri||||||||” header_3_font=”Lato|600|||||||” header_4_font=”Poppins|700|||||||” header_4_font_size=”20px” header_4_line_height=”1.5em” background_layout=”dark” width=”50vw” max_width=”50vw” custom_margin=”||||false|false” custom_padding=”|5vw|||false|false” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” link_text_color__hover=”#ffffff” text_letter_spacing__hover_enabled=”off|hover” text_letter_spacing__hover=”2px” link_letter_spacing__hover_enabled=”on|hover” link_letter_spacing__hover=”2px”]

\"\"<\/a><\/p>\n

Wellness Lausanne<\/strong>
\"\"\u00a0 Rue de Bourg 35
1003 Lausanne<\/p>\n

\"\"\u00a0 +41 78 842 18 78<\/a><\/p>\n

\"\"\u00a0 info@wellnesslausanne.com<\/a><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.4.9″ custom_padding=”|||3vw|false|false” custom_padding__hover=”|||”][et_pb_text disabled_on=”off|off|off” _builder_version=”4.8.1″ text_font=”Poppins|300|||||||” text_text_color=”#f2f1f2″ text_font_size=”17px” link_font=”||||||||” link_text_color=”#F2F1F2″ link_line_height=”2em” header_font=”El Messiri||||||||” header_3_font=”Poppins|600|||||||” header_3_text_align=”left” header_3_text_color=”#eff0f2″ header_4_font=”Poppins|700|||||||” header_4_font_size=”20px” header_4_line_height=”1.5em” background_layout=”dark” width=”20vw” custom_margin=”||||false|false” custom_padding=”|3vw|||false|false” header_3_font_size_last_edited=”off|desktop” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” link_text_color__hover=”#ffffff” text_letter_spacing__hover_enabled=”off|hover” text_letter_spacing__hover=”2px” link_letter_spacing__hover_enabled=”on|desktop” link_letter_spacing__hover=”2px”]

Classes<\/h3>\n

 <\/p>\n

Back & Neck<\/a><\/p>\n

Hatha Yoga<\/a><\/p>\n

Body Toning<\/a><\/p>\n

Assessment<\/a>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.8.1″ text_font=”Poppins|300|||||||” text_text_color=”#f2f1f2″ text_font_size=”17px” link_font=”||||||||” link_text_color=”#F2F1F2″ link_line_height=”2em” header_font=”El Messiri||||||||” header_3_font=”Poppins|600|||||||” header_3_text_align=”left” header_3_text_color=”#eff0f2″ header_4_font=”Poppins|700|||||||” header_4_font_size=”20px” header_4_line_height=”1.5em” background_layout=”dark” width=”20vw” custom_margin=”||||false|false” custom_padding=”|3vw|||false|false” header_3_font_size_last_edited=”off|desktop” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” locked=”off” link_text_color__hover=”#ffffff” link_letter_spacing__hover=”2px” link_letter_spacing__hover_enabled=”on|hover”]

Corporate<\/h3>\n

 <\/p>\n

Workshops<\/a><\/p>\n

Private Coaching<\/a><\/p>\n

Corporate Classes<\/a><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.8.1″ text_font=”Poppins|300|||||||” text_text_color=”#f2f1f2″ text_font_size=”17px” link_font=”||||||||” link_text_color=”#F2F1F2″ link_line_height=”2em” header_font=”El Messiri||||||||” header_3_font=”Poppins|600|||||||” header_3_text_align=”left” header_3_text_color=”#eff0f2″ header_4_font=”Poppins|700|||||||” header_4_font_size=”20px” header_4_line_height=”1.5em” background_layout=”dark” width=”20vw” custom_margin=”||||false|false” custom_padding=”|3vw|||false|false” header_3_font_size_last_edited=”off|desktop” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” locked=”off” link_text_color__hover=”#ffffff” link_letter_spacing__hover=”2px” link_letter_spacing__hover_enabled=”on|hover”]

Communication<\/h3>\n

 <\/p>\n

Press<\/a><\/p>\n

Testimonials<\/a><\/p>\n

Events<\/a><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.6.1″ _module_preset=”default” custom_margin=”-33px||30px||false|false” border_width_top=”1px” border_color_top=”rgba(255,255,255,0.29)”][et_pb_column type=”1_3″ _builder_version=”4.5.7″ _module_preset=”default”][et_pb_text _builder_version=”4.8.1″ _module_preset=”default” text_font=”Poppins|300|||||||” text_text_color=”#f2f1f2″ custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” link_option_url=”https:\/\/dev1.wellnesslausanne.ch\/en\/privacy-policy\/” link_option_url_new_window=”on” text_letter_spacing__hover_enabled=”on|hover” text_letter_spacing__hover=”1px”]

Privacy Policy<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.5.7″ _module_preset=”default”][et_pb_text _builder_version=”4.8.1″ _module_preset=”default” text_font=”Poppins|300|||||||” text_text_color=”#f2f1f2″ text_orientation=”center” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” link_option_url=”https:\/\/dev1.wellnesslausanne.ch\/en\/terms-conditions\/” link_option_url_new_window=”on” text_letter_spacing__hover=”1px” text_letter_spacing__hover_enabled=”on|hover”]

Terms & Conditions<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.5.7″ _module_preset=”default”][et_pb_social_media_follow disabled_on=”off|off|off” _builder_version=”4.6.1″ text_orientation=”right” custom_margin=”-10px||||false|false” custom_padding=”0px||0px|||” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” text_orientation_tablet=”center” text_orientation_phone=”” text_orientation_last_edited=”on|phone” border_radii=”on|0px|0px|0px|0px” locked=”off”][et_pb_social_media_follow_network social_network=”linkedin” url=”https:\/\/www.linkedin.com\/in\/mehernaaz” icon_color=”#071648″ _builder_version=”4.5.7″ background_color=”#eff0f2″ background_enable_color=”on” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” 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Mehernaaz DAMANIA – DUGAST ROUILL\u00c9 Certified and accredited Hatha Yoga Teacher, Back and Neck Specialist and Personal Coach with 25 years of experiencelinkedinfacebookinstagramAbout MeMehernaaz is certified from various institutes in India, Switzerland, UK, USA, and Australia. She is based in Lausanne, where she works with individual clients, conducts small group classes and runs corporate workshops. 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