[\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”eb3d3d1c-e1fd-4687-af86-6da7d1987981″ text_font=”||||||||” text_orientation=”center” custom_margin=”-35px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}”]<\/p>\n
Back & Neck discomfort or severe pain!
Often found in our families or among friends.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” custom_padding=”20px||18px||false|false” custom_padding_tablet=”10px||||false|false” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” background_enable_image=”off” background_position=”center_left” global_colors_info=”{}”][et_pb_gallery gallery_ids=”242533,242537,242535″ fullwidth=”on” _builder_version=”4.16″ _module_preset=”default” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” auto=”on” auto_speed=”5000″ global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%”][\/et_pb_gallery][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” background_enable_image=”off” background_position=”center_left” global_colors_info=”{}”][et_pb_text admin_label=”Texte” _builder_version=”4.16″ _module_preset=”eb3d3d1c-e1fd-4687-af86-6da7d1987981″ text_font=”|700|||||||” text_text_color=”#071648″ text_font_size=”17px” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” text_orientation_tablet=”center” text_orientation_phone=”” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n
Mehernaaz offers a 3 step solution to a healthy back:<\/p>\n
[\/et_pb_text][et_pb_divider color=”#babdc4″ divider_style=”dotted” _builder_version=”4.16″ _module_preset=”default” custom_margin=”-15px||||false|false” custom_margin_tablet=”-15px||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” animation_style=”zoom” global_colors_info=”{}”][\/et_pb_divider][et_pb_toggle title=”Detailed Assessment” open_toggle_text_color=”#74777c” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#74777c” closed_toggle_background_color=”rgba(7,22,72,0)” icon_color=”#071648″ use_icon_font_size=”on” open_icon_color=”#071648″ open_use_icon_font_size=”on” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#74777c” title_font=”Poppins||||||||” body_font=”Poppins|300|||||||” custom_margin=”-30px||||false|false” custom_margin_tablet=”-35px||||false|false” custom_margin_phone=”|0px||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”|0px||35px|false|false” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_intensity_slide=”6%” title_letter_spacing_tablet=”” title_letter_spacing_phone=”0px” title_letter_spacing_last_edited=”on|phone” closed_title_letter_spacing_last_edited=”off|phone” border_width_all=”0px” border_color_all=”#eff0f2″ global_colors_info=”{}” title_letter_spacing__hover_enabled=”on|desktop” title_letter_spacing__hover=”1px” closed_toggle_text_color__hover_enabled=”on|hover” closed_toggle_text_color__hover=”#babdc4″]<\/p>\n
She studies the medical history and performs clinical orthopaedic tests<\/p>\n
[\/et_pb_toggle][et_pb_toggle title=”Assessment & Education on lifestyle” open_toggle_text_color=”#74777c” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#74777c” closed_toggle_background_color=”rgba(7,22,72,0)” icon_color=”#071648″ use_icon_font_size=”on” open_icon_color=”#071648″ open_use_icon_font_size=”on” disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#74777c” title_font=”Poppins||||||||” title_line_height=”1.4em” closed_title_font=”Poppins||||||||” body_font=”|300|||||||” width_last_edited=”off|phone” max_width_last_edited=”off|phone” custom_margin=”-35px||||false|false” custom_margin_tablet=”-35px||||false|false” custom_margin_phone=”|0px||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”|0px||35px|false|false” custom_padding_tablet=”” custom_padding_phone=”|0px||35px|false|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_intensity_slide=”6%” title_letter_spacing_tablet=”” title_letter_spacing_phone=”0px” title_letter_spacing_last_edited=”on|phone” border_width_all=”0px” border_color_all=”#eff0f2″ global_colors_info=”{}” title_letter_spacing__hover_enabled=”on|desktop” title_letter_spacing__hover=”1px” closed_title_letter_spacing__hover_enabled=”on|desktop” closed_title_letter_spacing__hover=”1px” closed_toggle_text_color__hover_enabled=”on|hover” closed_toggle_text_color__hover=”#babdc4″]<\/p>\n
A HOLISTIC APPROACH \u2013\u00a0Nature of work, stress levels, physical activity, gastrointestinal inflammation, menstrual cycle, posture<\/a><\/span><\/strong>\u00a0& sleep habits are discussed. Work ergonomics<\/a><\/span><\/strong>, movement, lifting habits & nutrition<\/a><\/span><\/strong>\u00a0guidelines are provided to reduce pain.<\/span><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”A Tailor-made Exercise Program” open_toggle_text_color=”#74777c” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#74777c” closed_toggle_background_color=”rgba(7,22,72,0)” icon_color=”#071648″ use_icon_font_size=”on” open_icon_color=”#071648″ open_use_icon_font_size=”on” disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#74777c” title_font=”Poppins||||||||” title_line_height=”1.4em” closed_title_font=”Poppins||||||||” body_font=”|300|||||||” custom_margin=”-35px||||false|false” custom_margin_tablet=”” custom_margin_phone=”|0px||0px|false|false” custom_margin_last_edited=”on|desktop” custom_padding=”|0px||35px|false|false” animation_style=”slide” animation_intensity_slide=”6%” border_width_all=”0px” border_color_all=”#eff0f2″ global_colors_info=”{}” closed_toggle_text_color__hover=”#babdc4″ closed_toggle_text_color__hover_enabled=”on|hover” title_letter_spacing__hover=”1px” title_letter_spacing__hover_enabled=”on|desktop” closed_title_letter_spacing__hover=”1px” closed_title_letter_spacing__hover_enabled=”on|desktop”]<\/p>\n Based on information collected from step 1 and 2, a tailor-made program is prepared by Mehernaaz and the exercises are taught to the clients. The exercise program is changed every 6 to 8 weeks to help the patient \/ client to progress in their flexibility, stability and strength and to work towards a stronger and pain-free back.<\/p>\n [\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” admin_label=”My Story” _builder_version=”4.16″ _module_preset=”default” background_color=”#eff0f2″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(186,189,196,0.13) 80%|#eff0f2 100%” background_color_gradient_start=”rgba(186,189,196,0.13)” background_color_gradient_start_position=”80%” background_color_gradient_end=”#eff0f2″ custom_margin=”||||false|false” custom_padding=”100px|0px|50px|0px|false|false” custom_padding_tablet=”||30px||false|false” custom_padding_phone=”” top_divider_style=”arrow2″ top_divider_color=”#ffffff” top_divider_height_tablet=”60px” top_divider_height_phone=”40px” top_divider_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][et_pb_row admin_label=”Ligne (ETUDE DE CAS 1 – Jacques)” _builder_version=”4.16″ _module_preset=”default” width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” custom_margin=”55px|auto||auto|false|false” custom_margin_tablet=”20px||||false|false” custom_margin_phone=”-15px||||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”0px||||false|false” animation_direction=”bottom” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ _module_preset=”eb3d3d1c-e1fd-4687-af86-6da7d1987981″ text_font=”|700|||||||” text_text_color=”#071648″ text_orientation=”center” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” width_tablet=”88%” width_phone=”” width_last_edited=”on|phone” custom_padding=”40px||||false|false” custom_padding_tablet=”15px||||false|false” custom_padding_phone=”10px||||false|false” animation_direction=”bottom” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” icon_color__hover_enabled=”on|hover” icon_color__hover=”#74777c” body_text_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″]<\/p>\n Herniated or slipped disc<\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover”]<\/p>\n Strengthening deep stabiliser muscles<\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover”]<\/p>\n Posture correction<\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover”]<\/p>\n Core stability and strength<\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover”]<\/p>\n Improving flexibility and mobility<\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover”]<\/p>\n Lumbar lordosis<\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%”]<\/p>\n Thoracic kyphosis<\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%”]<\/p>\n Forward head posture<\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%”]<\/p>\n Correction of muscle imbalances<\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%”]<\/p>\n Hip stability<\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%”]<\/p>\n Functional movement patterns<\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%”]<\/p>\n Chronic back and neck pain<\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” custom_padding_tablet=”10px||||false|false” custom_padding_phone=”” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”eb3d3d1c-e1fd-4687-af86-6da7d1987981″ text_font=”Poppins||||||||” text_text_color=”#74777c” text_orientation=”center” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}”]<\/p>\n Please allow me to explain you, through examples of 2 case studies, how I work with my clients\/patients.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” width=”50%” width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” custom_padding=”7px||9px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|0px||0px|false|false” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/dev1.wellnesslausanne.ch\/en\/case-study-jacques\/” button_text=”Case study 1 – Jacques” button_alignment=”center” _builder_version=”4.17.6″ _module_preset=”default” custom_button=”on” button_text_color=”#effffb” button_bg_color=”#071648″ custom_padding=”|24px||24px|false|true” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|0px||0px|false|false” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/dev1.wellnesslausanne.ch\/en\/case-study-annabelle\/” button_text=”Case study 2 – Annabelle” button_alignment=”center” _builder_version=”4.17.6″ _module_preset=”default” custom_button=”on” button_text_color=”#effffb” button_bg_color=”#071648″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” prev_background_color=”#eff0f2″ admin_label=”Testimonial” _builder_version=”4.16″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#babdc4 0%|#5c5464 100%” background_color_gradient_start=”#babdc4″ background_color_gradient_end=”#5c5464″ background_image=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/06\/coding-background-texture.jpg” background_blend=”overlay” custom_margin=”||||false|false” custom_padding=”0px||90px||false|false” custom_padding_tablet=”||60px||false|false” custom_padding_phone=”0px||30px||false|false” top_divider_style=”arrow2″ top_divider_flip=”horizontal” top_divider_height_tablet=”60px” top_divider_height_phone=”40px” top_divider_height_last_edited=”on|phone” bottom_divider_style=”arrow2″ bottom_divider_color=”#eff0f2″ bottom_divider_height_tablet=”60px” bottom_divider_height_phone=”40px” bottom_divider_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” custom_padding=”150px||||false|false” custom_padding_tablet=”90px||||false|false” custom_padding_phone=”50px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.6″ _module_preset=”eb3d3d1c-e1fd-4687-af86-6da7d1987981″ text_font=”|600||on|||||” text_text_color=”#071648″ text_font_size=”25px” text_orientation=”center” custom_margin=”30px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” text_font_size_tablet=”23px” text_font_size_phone=”20px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” make_equal=”on” custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” custom_padding=”25px||16px||false|false” custom_padding_tablet=”10px||||false|false” custom_padding_phone=”0px||||false|false” animation_direction=”bottom” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#ffffff” custom_margin=”||20px||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” body_text_color__hover_enabled=”on|hover” body_text_color__hover=”#effffb” icon_color__hover_enabled=”on|hover” icon_color__hover=”rgba(7,22,72,0.5)” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]<\/p>\n Location [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#ffffff” custom_margin=”||20px||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” icon_color__hover=”rgba(7,22,72,0.5)” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#effffb” body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]<\/p>\n Private & semiprivate classes by appointments<\/strong><\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.17.6″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#ffffff” custom_margin=”||20px||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” hover_enabled=”0″ global_colors_info=”{}” icon_color__hover=”rgba(7,22,72,0.5)” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#effffb” body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%” sticky_enabled=”0″]<\/p>\n ASSESSMENT<\/strong> (Muscle & Joint Tests and a Personal Interview) are highly recommended to all clients\/patients, before joining any group or private classes. This enables effective results and to understand their body and physiological loads, however they are not compulsory. Please click here<\/strong> for more information.<\/a><\/span> [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.17.6″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#ffffff” custom_margin=”||20px||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” icon_color__hover=”rgba(7,22,72,0.5)” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#effffb” body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]<\/p>\n New group classes “SITTING POSITION & MUSCLES “<\/strong> Class benefits<\/strong><\/p>\n [\/et_pb_blurb][et_pb_text _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”]<\/span>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2021\/08\/back-neck-trainer-1.jpg” alt=”Back neck & abdominals – Training” title_text=”M4F 14 026″ _builder_version=”4.16″ _module_preset=”default” custom_margin_tablet=”-25px||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_rotate__hover=”0deg|0deg|-1deg” transform_scale__hover=”101%|101%”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” make_equal=”on” custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” custom_padding=”45px||40px||false|false” custom_padding_tablet=”||35px||false|false” custom_padding_phone=”||30px||false|false” animation_direction=”bottom” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2021\/08\/back-neck-trainer-2.jpg” alt=”Back neck & abdominals – Training” title_text=”DSCF6119″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%” transform_rotate__hover=”0deg|0deg|-1deg”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.17.6″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#ffffff” custom_margin=”||20px||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” icon_color__hover=”rgba(7,22,72,0.5)” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#effffb” body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]<\/p>\n Information about group classes<\/strong><\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.17.6″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#ffffff” custom_margin=”||20px||false|false” custom_padding=”||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” hover_enabled=”0″ global_colors_info=”{}” icon_color__hover=”rgba(7,22,72,0.5)” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#effffb” body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover” transform_scale__hover=”101%|101%” sticky_enabled=”0″]For Registrations click here<\/a><\/span><\/strong>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” background_color=”#eff0f2″ custom_padding=”60px||85px||false|false” custom_padding_tablet=”||80px||false|false” custom_padding_phone=”||60px||false|false” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” width_tablet=”88%” width_phone=”88%” width_last_edited=”on|phone” custom_margin=”-25px||||false|false” custom_padding=”|0px||0px|false|false” custom_padding_tablet=”0px|0px||0px|false|false” custom_padding_phone=”|||0px|false|false” animation_style=”slide” animation_intensity_slide=”6%” border_width_all=”0px” border_color_all=”#eff0f2″ global_colors_info=”{}” open_toggle_text_color__hover=”#74777c” open_toggle_text_color__hover_enabled=”on|hover” closed_toggle_text_color__hover=”#74777c” closed_toggle_text_color__hover_enabled=”on|desktop” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” title_letter_spacing__hover=”1px” title_letter_spacing__hover_enabled=”on|hover” closed_title_letter_spacing__hover=”1px” closed_title_letter_spacing__hover_enabled=”on|hover”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”eb3d3d1c-e1fd-4687-af86-6da7d1987981″ text_font=”|600||on|||||” text_text_color=”#071648″ text_font_size=”25px” text_orientation=”center” custom_margin=”0px||||false|false” custom_margin_tablet=”30px||||false|false” custom_margin_phone=”15px||||false|false” custom_margin_last_edited=”on|phone” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”eb3d3d1c-e1fd-4687-af86-6da7d1987981″ text_font=”|300|||||||” text_orientation=”center” width=”100%” max_width=”100%” custom_margin=”-35px||||false|false” custom_margin_tablet=”-35px||||false|false” custom_margin_phone=”-35px||||false|false” custom_margin_last_edited=”on|phone” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” locked=”off” global_colors_info=”{}”]<\/p>\n To learn more, click on the icons below.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” width_tablet=”88%” width_phone=”88%” width_last_edited=”on|phone” custom_margin=”-25px||||false|false” custom_margin_tablet=”-35px||||false|false” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|0px||35px|false|false” animation_style=”slide” animation_intensity_slide=”6%” border_width_all=”0px” border_color_all=”#eff0f2″ global_colors_info=”{}” open_toggle_text_color__hover=”#74777c” open_toggle_text_color__hover_enabled=”on|hover” closed_toggle_text_color__hover=”#74777c” closed_toggle_text_color__hover_enabled=”on|desktop” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” title_letter_spacing__hover=”1px” title_letter_spacing__hover_enabled=”on|hover” closed_title_letter_spacing__hover=”1px” closed_title_letter_spacing__hover_enabled=”on|hover”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”Group Class at the Wellness Lausanne” open_toggle_text_color=”#071648″ open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#071648″ closed_toggle_background_color=”rgba(7,22,72,0)” icon_color=”#071648″ use_icon_font_size=”on” open_icon_color=”#071648″ open_use_icon_font_size=”on” disabled_on=”off|off|off” _builder_version=”4.17.6″ _module_preset=”default” title_text_color=”#74777c” title_font=”Poppins|700|||||||” title_font_size=”18px” title_line_height=”1.5em” body_font=”|300|||||||” width=”100%” max_width=”100%” custom_margin=”-25px||||false|false” custom_padding=”|0px||35px|false|false” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|0px|||false|false” custom_padding_last_edited=”on|tablet” animation_style=”slide” animation_intensity_slide=”6%” closed_title_letter_spacing_tablet=”” closed_title_letter_spacing_phone=”” closed_title_letter_spacing_last_edited=”on|tablet” border_width_all=”0px” border_color_all=”#eff0f2″ icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” global_colors_info=”{}” open_toggle_text_color__hover=”#74777c” open_toggle_text_color__hover_enabled=”on|hover” closed_toggle_text_color__hover=”#74777c” closed_toggle_text_color__hover_enabled=”on|hover” title_letter_spacing__hover=”1px” title_letter_spacing__hover_enabled=”on|desktop” closed_title_letter_spacing__hover=”1px” closed_title_letter_spacing__hover_enabled=”on|desktop” open_icon_color__hover=”#74777c” open_icon_color__hover_enabled=”on|hover”]<\/p>\n Individual class ……………………………. CHF 50.- *<\/p>\n Trial class ……………………………. CHF 30.- *<\/p>\n Seasonal subscription …………… CHF 35.- \/ class *<\/p>\n 10 class Package ……………………….. CHF 450.- * [\/et_pb_toggle][et_pb_toggle title=”Private class at Wellness Lausanne” open_toggle_text_color=”#071648″ open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#071648″ closed_toggle_background_color=”rgba(7,22,72,0)” icon_color=”#071648″ use_icon_font_size=”on” open_icon_color=”#071648″ open_use_icon_font_size=”on” disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#74777c” title_font=”Poppins|700|||||||” title_font_size=”18px” title_line_height=”1.5em” body_font=”|300|||||||” custom_margin=”-25px||||false|false” custom_margin_tablet=”-35px||||false|false” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|0px||35px|false|false” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|0px||0px|false|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_intensity_slide=”6%” border_width_all=”0px” border_color_all=”#eff0f2″ icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” global_colors_info=”{}” open_toggle_text_color__hover=”#74777c” open_toggle_text_color__hover_enabled=”on|hover” closed_toggle_text_color__hover=”#74777c” closed_toggle_text_color__hover_enabled=”on|desktop” title_letter_spacing__hover=”1px” title_letter_spacing__hover_enabled=”on|hover” closed_title_letter_spacing__hover=”1px” closed_title_letter_spacing__hover_enabled=”on|hover” open_icon_color__hover=”#74777c” open_icon_color__hover_enabled=”on|hover”]<\/p>\n 1h Class ……………………………. CHF 120.- *<\/p>\n 1h15 Class ……………………………. CHF 150.-\u00a0 *<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Semiprivate class at Wellness Lausanne” open_toggle_text_color=”#071648″ open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#071648″ closed_toggle_background_color=”rgba(7,22,72,0)” icon_color=”#071648″ use_icon_font_size=”on” open_icon_color=”#071648″ open_use_icon_font_size=”on” disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#74777c” title_font=”Poppins|700|||||||” title_font_size=”18px” title_line_height=”1.5em” body_font=”|300|||||||” custom_margin=”-25px||||false|false” custom_margin_tablet=”-35px||||false|false” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|0px||35px|false|false” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|0px||0px|false|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_intensity_slide=”6%” border_width_all=”0px” border_color_all=”#eff0f2″ icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” global_colors_info=”{}” open_toggle_text_color__hover=”#74777c” open_toggle_text_color__hover_enabled=”on|hover” closed_toggle_text_color__hover=”#74777c” closed_toggle_text_color__hover_enabled=”on|desktop” title_letter_spacing__hover=”1px” title_letter_spacing__hover_enabled=”on|hover” closed_title_letter_spacing__hover=”1px” closed_title_letter_spacing__hover_enabled=”on|hover” open_icon_color__hover=”#74777c” open_icon_color__hover_enabled=”on|hover”]<\/p>\n 2 participants :\u00a0CHF 90.- \/ pers. * Class of 1h15m 3 participants :\u00a0CHF 60.- \/ pers. * Class of 1h15m 4 participants :\u00a0CHF 50.- \/ pers. * Class of 1h15m (All subscriptions are valid for 4 months)<\/p>\n <\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Custom Assessment” open_toggle_text_color=”#071648″ open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#071648″ closed_toggle_background_color=”rgba(7,22,72,0)” icon_color=”#071648″ use_icon_font_size=”on” open_icon_color=”#071648″ open_use_icon_font_size=”on” disabled_on=”off|off|off” _builder_version=”4.17.6″ _module_preset=”default” title_text_color=”#74777c” title_font=”Poppins|700|||||||” title_font_size=”18px” title_line_height=”1.5em” body_font=”|300|||||||” custom_margin=”-25px||||false|false” custom_margin_tablet=”-35px||||false|false” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|0px||35px|false|false” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|0px||0px|false|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_intensity_slide=”6%” border_width_all=”0px” border_color_all=”#eff0f2″ icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” global_colors_info=”{}” open_toggle_text_color__hover=”#74777c” open_toggle_text_color__hover_enabled=”on|hover” closed_toggle_text_color__hover=”#74777c” closed_toggle_text_color__hover_enabled=”on|desktop” title_letter_spacing__hover=”1px” title_letter_spacing__hover_enabled=”on|hover” closed_title_letter_spacing__hover=”1px” closed_title_letter_spacing__hover_enabled=”on|hover” open_icon_color__hover=”#74777c” open_icon_color__hover_enabled=”on|hover”]<\/p>\n Muscle & Joint Tests and a Personal Interview, approximately 4 hours – CHF 450.-* Travel costs of CHF 20.- for home assessments<\/p>\n [\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”Private class at your home” open_toggle_text_color=”#071648″ open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#071648″ closed_toggle_background_color=”rgba(7,22,72,0)” icon_color=”#071648″ use_icon_font_size=”on” open_icon_color=”#071648″ open_use_icon_font_size=”on” disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#74777c” title_font=”Poppins|700|||||||” title_font_size=”18px” title_line_height=”1.5em” body_font=”|300|||||||” custom_margin=”-25px||||false|false” custom_margin_tablet=”-35px||||false|false” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|0px||35px|false|false” custom_padding_tablet=”|0px||0px|false|false” custom_padding_phone=”” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_intensity_slide=”6%” border_width_all=”0px” border_color_all=”#eff0f2″ icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” global_colors_info=”{}” open_toggle_text_color__hover=”#74777c” open_toggle_text_color__hover_enabled=”on|hover” closed_toggle_text_color__hover=”#74777c” closed_toggle_text_color__hover_enabled=”on|desktop” title_letter_spacing__hover=”1px” title_letter_spacing__hover_enabled=”on|hover” closed_title_letter_spacing__hover=”1px” closed_title_letter_spacing__hover_enabled=”on|hover” open_icon_color__hover=”#74777c” open_icon_color__hover_enabled=”on|hover”]<\/p>\n 1h Class ……………………………. CHF 140.-*<\/p>\n 1h15 Class ……………………………. CHF 170.-*<\/p>\n (Travel cost included)<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Semiprivate class at your home” open_toggle_text_color=”#071648″ open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#071648″ closed_toggle_background_color=”rgba(7,22,72,0)” icon_color=”#071648″ use_icon_font_size=”on” open_icon_color=”#071648″ open_use_icon_font_size=”on” disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#74777c” title_font=”Poppins|700|||||||” title_font_size=”18px” title_line_height=”1.5em” body_font=”|300|||||||” custom_margin=”-25px||||false|false” custom_margin_tablet=”-35px||||false|false” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|0px||35px|false|false” custom_padding_tablet=”|0px||0px|false|false” custom_padding_phone=”” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_intensity_slide=”6%” border_width_all=”0px” border_color_all=”#eff0f2″ icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” global_colors_info=”{}” open_toggle_text_color__hover=”#74777c” open_toggle_text_color__hover_enabled=”on|hover” closed_toggle_text_color__hover=”#74777c” closed_toggle_text_color__hover_enabled=”on|desktop” title_letter_spacing__hover=”1px” title_letter_spacing__hover_enabled=”on|hover” closed_title_letter_spacing__hover=”1px” closed_title_letter_spacing__hover_enabled=”on|hover” open_icon_color__hover=”#74777c” open_icon_color__hover_enabled=”on|hover”]<\/p>\n Price on demand<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Program design” open_toggle_text_color=”#071648″ open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#071648″ closed_toggle_background_color=”rgba(7,22,72,0)” icon_color=”#071648″ use_icon_font_size=”on” open_icon_color=”#071648″ open_use_icon_font_size=”on” disabled_on=”off|off|off” _builder_version=”4.17.6″ _module_preset=”default” title_text_color=”#74777c” title_font=”Poppins|700|||||||” title_font_size=”18px” title_line_height=”1.5em” body_font=”|300|||||||” custom_margin=”-25px||||false|false” custom_margin_tablet=”-35px||||false|false” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|0px||35px|false|false” custom_padding_tablet=”|0px||0px|false|false” custom_padding_phone=”” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_intensity_slide=”6%” border_width_all=”0px” border_color_all=”#eff0f2″ icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” global_colors_info=”{}” open_toggle_text_color__hover=”#74777c” open_toggle_text_color__hover_enabled=”on|hover” closed_toggle_text_color__hover=”#74777c” closed_toggle_text_color__hover_enabled=”on|desktop” title_letter_spacing__hover=”1px” title_letter_spacing__hover_enabled=”on|hover” closed_title_letter_spacing__hover=”1px” closed_title_letter_spacing__hover_enabled=”on|hover” open_icon_color__hover=”#74777c” open_icon_color__hover_enabled=”on|hover”]<\/p>\n A tailor-made program prepared for you, to help you practice at home or on travels: CHF 150.-*<\/p>\n 2 programs: CHF 200.-*<\/p>\n 3 programs or more: CHF 230.-*<\/p>\n [\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” width_tablet=”88%” width_phone=”88%” width_last_edited=”on|phone” custom_margin=”-25px||||false|false” custom_margin_tablet=”-35px||||false|false” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”28px|0px||35px|false|false” animation_style=”slide” animation_intensity_slide=”6%” border_width_all=”0px” border_color_all=”#eff0f2″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”eb3d3d1c-e1fd-4687-af86-6da7d1987981″ text_font=”Poppins|300|on||||||” text_orientation=”center” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”15%” global_colors_info=”{}”]<\/p>\n * For those insured, a period of 10 mins at CHF 20.- is charged as administrative charges for the first subscription only<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” background_enable_color=”off” width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” custom_margin=”|auto|64px|auto||” custom_padding=”||11px||false|false” custom_padding_tablet=”0px||11px||false|false” custom_padding_phone=”” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2021\/08\/back-neck-boby-mind-1.jpg” title_text=”Back neck and abdominals” _builder_version=”4.16″ _module_preset=”default” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”6%” border_color_left=”#071648″ global_colors_info=”{}” border_width_left__hover_enabled=”on|hover” border_width_left__hover=”24px” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover” transform_scale__hover=”102%|102%”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”eb3d3d1c-e1fd-4687-af86-6da7d1987981″ text_font=”Poppins|300|||||||” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”15%” locked=”off” global_colors_info=”{}”]<\/p>\n Payment terms:<\/strong><\/p>\n Please note that cancellation of appointments must be done 48 hours in advance, otherwise they will be charged. Thank you for your understanding.<\/p>\n Seasonal subscriptions cover a defined period of time. Missed classes are neither refunded nor postponed.<\/p>\n Any registration confirmed by email or telephone message will be due and final, if it is not cancelled by the same channel within 7 (seven) days of confirmation.<\/p>\n Payments to be kindly made within 7 (seven) days from the date of confirmation for private, semi-private and group classes.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|tablet” disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” background_color=”rgba(186,189,196,0.12)” width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” custom_margin=”28px|auto||auto|false|false” custom_margin_tablet=”-30px|auto||auto|false|false” custom_margin_phone=”-30px||||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”50px|30px|40px|30px|false|true” custom_padding_tablet=”40px|5px|0px|5px|false|true” custom_padding_phone=”30px|0px|0px|0px|false|true” animation_direction=”bottom” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”30px|30px|30px|30px|true|true” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text module_id=”posture” _builder_version=”4.16″ _module_preset=”eb3d3d1c-e1fd-4687-af86-6da7d1987981″ text_font=”|300|||||||” text_font_size=”14px” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}”]<\/p>\n POSTURE <\/strong> Good posture enables complete respiration, improved blood circulation, efficient functioning of internal organs, a well-balanced musculoskeletal system, prevents muscular aches and pains and improves self-confidence.<\/p>\n Mehernaaz helps individuals to sit and stand upright through education on lifestyle habits, re-organization of their work station and a tailor-made exercise program.<\/p>\n [\/et_pb_text][et_pb_text module_id=”ergonomie” _builder_version=”4.16″ _module_preset=”eb3d3d1c-e1fd-4687-af86-6da7d1987981″ text_font=”|300|||||||” text_font_size=”14px” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}”]<\/p>\n WORK ERGONOMICS<\/strong> [\/et_pb_text][et_pb_text module_id=”nutrition” _builder_version=”4.16″ _module_preset=”eb3d3d1c-e1fd-4687-af86-6da7d1987981″ text_font=”|300|||||||” text_font_size=”14px” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}”]<\/p>\n NUTRITION<\/strong> For a healthy back and good digestion which go hand-in hand, drinking enough water and eating correctly are very essential.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|off” admin_label=”1_Footer_Desktop_fr__G1″ _builder_version=”4.8.1″ background_color=”#071648″ background_color_gradient_direction=”197deg” background_enable_image=”off” background_blend=”multiply” max_width=”100%” module_alignment=”center” custom_margin=”||0%||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”100px|0px|20px|0px|false|false” top_divider_style=”arrow2″ top_divider_color=”#F2F1F2″ top_divider_height=”70px” top_divider_height_tablet=”60px” top_divider_height_phone=”40px” top_divider_height_last_edited=”on|phone” animation_direction=”bottom” border_color_top=”#E2DADA” global_module=”241697″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” make_equal=”on” disabled_on=”off|off|off” admin_label=”Footer V2″ _builder_version=”4.16″ width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” custom_margin=”|auto|41px|auto||” custom_padding=”27px|0px|25px|0px|false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|22vw|||false|false” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Poppins|300|||||||” text_text_color=”#f2f1f2″ text_font_size=”17px” link_font=”||||||||” link_text_color=”#F2F1F2″ link_line_height=”2em” header_font=”El Messiri||||||||” header_3_font=”Lato|600|||||||” header_4_font=”Poppins|700|||||||” header_4_font_size=”20px” header_4_line_height=”1.5em” background_layout=”dark” width=”50vw” max_width=”50vw” custom_margin=”||||false|false” custom_padding=”|5vw|||false|false” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}” link_text_color__hover=”#ffffff” text_letter_spacing__hover_enabled=”off|hover” text_letter_spacing__hover=”2px” link_letter_spacing__hover_enabled=”on|hover” link_letter_spacing__hover=”2px”]<\/p>\n Wellness Lausanne<\/strong> [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||3vw|false|false” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text disabled_on=”off|off|off” _builder_version=”4.16″ text_font=”Poppins|300|||||||” text_text_color=”#f2f1f2″ text_font_size=”17px” link_font=”||||||||” link_text_color=”#F2F1F2″ link_line_height=”2em” header_font=”El Messiri||||||||” header_3_font=”Poppins|600|||||||” header_3_text_align=”left” header_3_text_color=”#eff0f2″ header_4_font=”Poppins|700|||||||” header_4_font_size=”20px” header_4_line_height=”1.5em” background_layout=”dark” width=”20vw” custom_margin=”||||false|false” custom_padding=”|3vw|||false|false” header_3_font_size_last_edited=”off|desktop” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}” link_text_color__hover=”#ffffff” text_letter_spacing__hover_enabled=”off|hover” text_letter_spacing__hover=”2px” link_letter_spacing__hover_enabled=”on|desktop” link_letter_spacing__hover=”2px”]<\/p>\n <\/p>\n Back & Neck<\/a><\/p>\n Hatha Yoga<\/a><\/p>\n Body Toning<\/a><\/p>\n Assessment<\/a>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Poppins|300|||||||” text_text_color=”#f2f1f2″ text_font_size=”17px” link_font=”||||||||” link_text_color=”#F2F1F2″ link_line_height=”2em” header_font=”El Messiri||||||||” header_3_font=”Poppins|600|||||||” header_3_text_align=”left” header_3_text_color=”#eff0f2″ header_4_font=”Poppins|700|||||||” header_4_font_size=”20px” header_4_line_height=”1.5em” background_layout=”dark” width=”20vw” custom_margin=”||||false|false” custom_padding=”|3vw|||false|false” header_3_font_size_last_edited=”off|desktop” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}” link_text_color__hover=”#ffffff” link_letter_spacing__hover=”2px” link_letter_spacing__hover_enabled=”on|hover”]<\/p>\n <\/p>\n Workshops<\/a><\/p>\n Private Coaching<\/a><\/p>\n Corporate Classes<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Poppins|300|||||||” text_text_color=”#f2f1f2″ text_font_size=”17px” link_font=”||||||||” link_text_color=”#F2F1F2″ link_line_height=”2em” header_font=”El Messiri||||||||” header_3_font=”Poppins|600|||||||” header_3_text_align=”left” header_3_text_color=”#eff0f2″ header_4_font=”Poppins|700|||||||” header_4_font_size=”20px” header_4_line_height=”1.5em” background_layout=”dark” width=”20vw” custom_margin=”||||false|false” custom_padding=”|3vw|||false|false” header_3_font_size_last_edited=”off|desktop” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” locked=”off” global_colors_info=”{}” link_text_color__hover=”#ffffff” link_letter_spacing__hover=”2px” link_letter_spacing__hover_enabled=”on|hover”]<\/p>\n <\/p>\n Press<\/a><\/p>\n Testimonials<\/a><\/p>\n Events<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”-33px||30px||false|false” border_width_top=”1px” border_color_top=”rgba(255,255,255,0.29)” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Poppins|300|||||||” text_text_color=”#f2f1f2″ custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” link_option_url=”https:\/\/dev1.wellnesslausanne.ch\/en\/privacy-policy\/” link_option_url_new_window=”on” global_colors_info=”{}” text_letter_spacing__hover_enabled=”on|hover” text_letter_spacing__hover=”1px”]<\/p>\n Privacy Policy<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Poppins|300|||||||” text_text_color=”#f2f1f2″ text_orientation=”center” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” link_option_url=”https:\/\/dev1.wellnesslausanne.ch\/en\/terms-conditions\/” link_option_url_new_window=”on” global_colors_info=”{}” text_letter_spacing__hover=”1px” text_letter_spacing__hover_enabled=”on|hover”]<\/p>\n Terms & Conditions<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_social_media_follow disabled_on=”off|off|off” _builder_version=”4.16″ text_orientation=”right” custom_margin=”-10px||||false|false” custom_padding=”0px||0px|||” 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background_enable_color__hover=”on” follow_button=”off” url_new_window=”on”]linkedin[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/wellnesslausanne” icon_color=”#071648″ _builder_version=”4.16″ background_color=”#eff0f2″ background_enable_color=”on” global_colors_info=”{}” background__hover_enabled=”on|hover” background_color__hover=”#effffb” background_enable_color__hover=”on” icon_color__hover_enabled=”on|hover” icon_color__hover=”#74777c” transform_styles__hover_enabled=”on|desktop” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover” transform_scale__hover=”103%|103%” transform_rotate__hover=”0deg|0deg|5deg” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/wellnesslausanne” icon_color=”#071648″ _builder_version=”4.16″ background_color=”#eff0f2″ background_enable_color=”on” global_colors_info=”{}” background__hover_enabled=”on|hover” background_color__hover=”#effffb” background_enable_color__hover=”on” icon_color__hover_enabled=”on|hover” icon_color__hover=”#74777c” transform_styles__hover_enabled=”on|desktop” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover” transform_scale__hover=”105%|105%” transform_rotate__hover=”0deg|0deg|5deg” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”off|off|off” admin_label=”Ligne” _builder_version=”4.16″ custom_margin=”-73px||||false|false” 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link_text_color__hover=”#ffffff” text_letter_spacing__hover_enabled=”off|hover” text_letter_spacing__hover=”2px” link_letter_spacing__hover_enabled=”on|hover” link_letter_spacing__hover=”2px”]<\/p>\n Wellness Lausanne<\/strong><\/p>\nMehernaaz works with patients for:<\/h3>\n
Pratical Information<\/h6>\n
<\/strong>At Wellness Lausanne
At your home
& via Skype<\/p>\n
<\/span><\/p>\n
will start from 12 September 2022<\/strong><\/p>\n\n
\n
Tariff<\/h6>\n
(valid for 5 months for all group classes)<\/p>\n
2 participants :\u00a0CHF 80.- \/ pers. * Subscription for 10 classes of 1h15m<\/p>\n
3 participants :\u00a0CHF 55.- \/ pers. * Subscription for 10 classes of 1h15m<\/p>\n
4 participants :\u00a0CHF 45.- \/ pers. * Subscription for 10 classes of 1h15m<\/p>\n
\u201cPosture is where one\u2019s health begins.\u201d explains Mehernaaz<\/p>\n
Aligning your workstation and learning how to sit correctly is very essential to prevent and cure back & neck pain. Most of us spend hours seated in transport, offices, sofas, restaurants, etc. Mehernaaz considers this subject an important step in treating her patients.<\/p>\n
Nutrition is a key factor for good health. Poor nutrition can lead to deficiencies, disease and reduce stamina levels. Mehernaaz believes in natural organic sources of food to receive optimum nutrition and hydration.<\/p>\n![\"\"](\"https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/footer_logo_1-1-300x176.png\"){kind=logo}
<\/a><\/p>\n![\"\"](\"https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/icon_house.png\"){kind=icon}
\u00a0 Rue de Bourg 35
1003 Lausanne<\/p>\n![\"\"](\"https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/icon_phone.png\"){kind=icon}
\u00a0 +41 78 842 18 78<\/a><\/p>\n![\"\"](\"https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/icon_mail.png\"){kind=icon}
\u00a0 info@wellnesslausanne.com<\/a><\/p>\nClasses<\/h3>\n
Corporate<\/h3>\n
Communication<\/h3>\n
<\/a><\/p>\n\u00a0 Rue de Bourg 35
1003 Lausanne<\/p>\n