Understand her client\u2019s needs, goals and medical history<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”6%” border_width_all=”1px” border_color_all=”#071648″ global_colors_info=”{}” background_color__hover=”#eff9ff” background_enable_color__hover=”on” background__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”104%|104%”][et_pb_text _builder_version=”4.16″ _module_preset=”d70b14dc-6d2f-4d52-a832-1339557817c3″ text_text_color=”rgba(0,0,0,0)” text_font_size=”15px” header_4_font=”|600|||||||” header_4_text_color=”rgba(0,0,0,0)” header_4_letter_spacing=”1px” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(20,21,22,0.24) 0%|#071648 100%” background_color_gradient_start=”rgba(20,21,22,0.24)” background_color_gradient_end=”#071648″ background_image=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2021\/08\/renforcement-musculaire-bt2-1.jpg” text_orientation=”center” min_height=”450px” max_height=”450px” custom_padding=”10%|30px|30px|30px|false|true” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”6%” border_width_all=”24px” border_color_all=”#eff0f2″ global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”14%|25px|80px|25px|false|true” background__hover_enabled=”on|hover” background_blend__hover=”multiply” text_text_color__hover_enabled=”on|hover” text_text_color__hover=”#effffb” border_width_all__hover_enabled=”on|desktop” header_4_text_color__hover_enabled=”on|hover” header_4_text_color__hover=”#abd600″ border_width_all__hover=”24px”]<\/p>\n
Step 2<\/strong><\/p>\n Perform orthopaedic tests with posture assessment<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”6%” border_width_all=”1px” border_color_all=”#071648″ global_colors_info=”{}” background_color__hover=”#eff9ff” background_enable_color__hover=”on” background__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”104%|104%”][et_pb_text _builder_version=”4.16″ _module_preset=”d70b14dc-6d2f-4d52-a832-1339557817c3″ text_text_color=”rgba(0,0,0,0)” text_font_size=”15px” text_line_height=”1.6em” header_4_font=”|600|||||||” header_4_text_color=”rgba(0,0,0,0)” header_4_letter_spacing=”1px” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(20,21,22,0.24) 0%|#071648 100%” background_color_gradient_start=”rgba(20,21,22,0.24)” background_color_gradient_end=”#071648″ background_image=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2021\/08\/renforcement-musculaire-bt3.jpg” text_orientation=”center” min_height=”450px” max_height=”450px” custom_padding=”10%|30px|30px|30px|false|true” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”6%” border_width_all=”24px” border_color_all=”#eff0f2″ global_colors_info=”{}” custom_padding__hover_enabled=”on|hover” custom_padding__hover=”14%|25px|80px|25px|false|true” background__hover_enabled=”on|hover” background_blend__hover=”multiply” text_text_color__hover_enabled=”on|hover” text_text_color__hover=”#effffb” border_width_all__hover_enabled=”on|desktop” header_4_text_color__hover_enabled=”on|hover” header_4_text_color__hover=”#abd600″ border_width_all__hover=”24px”]<\/p>\n Step 3<\/strong><\/p>\n Then combines Weight and Resistance training, Swiss Ball and Medicinal Ball training, Foam Rollers, Roller Grids and Free-hand exercises to build a functional exercise program<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” make_equal=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” width_tablet=”88%” width_phone=”85%” width_last_edited=”on|tablet” custom_padding=”30px||||false|false” custom_padding_tablet=”20px||||false|false” custom_padding_phone=”15px||||false|false” global_colors_info=”{}” background__hover_enabled=”off|desktop”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”6%” border_color_all=”#abd600″ global_colors_info=”{}” background__hover_enabled=”off|desktop” background_color__hover=”#eff9ff” background_enable_color__hover=”on” transform_styles__hover_enabled=”off|desktop” transform_scale__hover_enabled=”off|desktop” transform_translate__hover_enabled=”off|desktop” transform_rotate__hover_enabled=”off|desktop” transform_skew__hover_enabled=”off|desktop” transform_origin__hover_enabled=”off|desktop” transform_scale__hover=”104%|104%”][et_pb_text _builder_version=”4.16″ _module_preset=”d70b14dc-6d2f-4d52-a832-1339557817c3″ text_font=”|700|||||||” text_text_color=”#071648″ text_font_size=”20px” text_orientation=”center” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”||||false|false” custom_margin_tablet=”-15px||||false|false” custom_margin_phone=”-20px||||false|false” custom_margin_last_edited=”on|phone” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” icon_color__hover_enabled=”on|hover” icon_color__hover=”#74777c” body_text_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″]<\/p>\n Toned, strong and well-shaped muscles<\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover”]<\/p>\n Improved flexibility and mobility<\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover”]<\/p>\n Increased metabolism and hence a sustainable healthy weight<\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover”]<\/p>\n Increased bone density<\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover”]<\/p>\n Good posture<\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover”]<\/p>\n Easiness in performing daily functions and movements of life or sport<\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”6%” background_last_edited=”off|desktop” border_color_all=”#abd600″ global_colors_info=”{}” background_color__hover=”#eff9ff” background_enable_color__hover=”on” background__hover_enabled=”off|desktop” transform_styles__hover_enabled=”off|desktop” transform_scale__hover_enabled=”off|desktop” transform_translate__hover_enabled=”off|desktop” transform_rotate__hover_enabled=”off|desktop” transform_skew__hover_enabled=”off|desktop” transform_origin__hover_enabled=”off|desktop” transform_scale__hover=”104%|104%”][et_pb_text _builder_version=”4.16″ _module_preset=”d70b14dc-6d2f-4d52-a832-1339557817c3″ text_font=”|700|||||||” text_text_color=”#071648″ text_font_size=”20px” header_5_line_height=”1.6em” text_orientation=”center” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2022\/03\/exercice_en_1.png” title_text=”exercise_1″ show_in_lightbox=”on” align=”center” _builder_version=”4.16″ _module_preset=”default” width=”50%” custom_margin=”-25px||25px||false|false” global_colors_info=”{}” transform_styles__hover_enabled=”on|desktop” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”103%|103%”][\/et_pb_image][et_pb_text _builder_version=”4.16″ _module_preset=”d70b14dc-6d2f-4d52-a832-1339557817c3″ text_font=”Poppins|300|||||||” text_orientation=”justified” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}”]<\/p>\n One must always prioritize the components of fitness according to the above pyramid to achieve a stable, balanced and toned body.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” max_width_last_edited=”off|desktop” custom_padding=”||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”d70b14dc-6d2f-4d52-a832-1339557817c3″ text_font=”|700|||||||” text_text_color=”#071648″ text_font_size=”20px” text_orientation=”center” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” background_color=”rgba(0,0,0,0)” width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” module_alignment=”center” custom_margin_tablet=”-10px||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”10px|||||” custom_padding_tablet=”” custom_padding_phone=”||15px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|0px||0px|false|false” global_colors_info=”{}”][et_pb_accordion _builder_version=”4.16″ _module_preset=”default” background_color=”rgba(0,0,0,0)” custom_margin=”35px||||false|false” custom_padding=”|30px||30px|false|true” custom_padding_tablet=”” custom_padding_phone=”||||false|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_intensity_slide=”10%” global_colors_info=”{}”][et_pb_accordion_item title=”Flexibility and Stability must always be given priority over Strength and Power for ALL.” open=”on” open_toggle_text_color=”#071648″ open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#071648″ closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#071648″ _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_font_size=”18px” body_line_height=”1.8em” custom_margin=”-40px|0px||0px|false|false” custom_padding=”|0px||35px|false|false” border_width_all=”0px” icon_color__hover=”#babdc4″ icon_color__hover_enabled=”on|hover” global_colors_info=”{}” toggle_font_size=”20px” toggle_letter_spacing=”0px” toggle_line_height=”1.4em” closed_toggle_font=”||||||||” closed_toggle_font_size=”20px” closed_toggle_line_height=”1.7em” open_toggle_text_color__hover=”#74777c” open_toggle_text_color__hover_enabled=”on|desktop” closed_toggle_text_color__hover=”#babdc4″ closed_toggle_text_color__hover_enabled=”on|hover” toggle_letter_spacing__hover=”1px” toggle_letter_spacing__hover_enabled=”on|hover”]<\/p>\n [\/et_pb_accordion_item][et_pb_accordion_item title=”Strength building is next in line after flexibility and stability training.” open_toggle_text_color=”#071648″ open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#071648″ closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#071648″ _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_font_size=”18px” body_line_height=”1.8em” custom_margin=”-50px||||false|false” custom_margin_tablet=”-60px|0px||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”|0px||35px|false|false” border_width_all=”0px” icon_color__hover=”#babdc4″ icon_color__hover_enabled=”on|hover” global_colors_info=”{}” toggle_font_size=”20px” toggle_letter_spacing=”0px” toggle_line_height=”1.4em” closed_toggle_font=”||||||||” closed_toggle_font_size=”20px” closed_toggle_line_height=”1.7em” open_toggle_text_color__hover=”#74777c” open_toggle_text_color__hover_enabled=”on|desktop” closed_toggle_text_color__hover=”#babdc4″ closed_toggle_text_color__hover_enabled=”on|hover” toggle_letter_spacing__hover=”1px” toggle_letter_spacing__hover_enabled=”on|hover” open=”off”]<\/p>\n [\/et_pb_accordion_item][et_pb_accordion_item title=”When is Power training implemented?” open_toggle_text_color=”#071648″ open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#071648″ closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#071648″ _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_font_size=”18px” body_line_height=”1.8em” custom_margin=”-40px||||false|false” custom_margin_tablet=”-60px|0px||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”|0px||35px|false|false” border_width_all=”0px” icon_color__hover=”#babdc4″ icon_color__hover_enabled=”on|hover” global_colors_info=”{}” toggle_font_size=”20px” toggle_letter_spacing=”0px” toggle_line_height=”1.4em” closed_toggle_font=”||||||||” closed_toggle_font_size=”20px” closed_toggle_line_height=”1.7em” open_toggle_text_color__hover=”#74777c” open_toggle_text_color__hover_enabled=”on|desktop” closed_toggle_text_color__hover=”#babdc4″ closed_toggle_text_color__hover_enabled=”on|hover” toggle_letter_spacing__hover=”1px” toggle_letter_spacing__hover_enabled=”on|hover” open=”off”]<\/p>\n Muscle Power is only essential for those who are into competitive sport or have jobs requiring high levels of muscle power.<\/p>\n [\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” background_color=”#eff0f2″ custom_padding=”50px||60px||false|false” custom_padding_tablet=”40px||30px||false|false” custom_padding_phone=”30px||10px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ use_custom_gutter=”on” make_equal=”on” _builder_version=”4.16″ _module_preset=”default” width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” background_enable_color=”off” background_image=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2021\/08\/body-toning-training-1.jpg” background_blend=”multiply” custom_padding=”2vw|2vw|2vw|2vw|true|true” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”12%” global_colors_info=”{}” transform_styles__hover_enabled=”on|desktop” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%”][et_pb_text _builder_version=”4.16″ _module_preset=”d70b14dc-6d2f-4d52-a832-1339557817c3″ min_height=”320px” max_height=”550px” custom_padding=”10vw|0vw|10vw|0vw|true|true” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”10%” border_width_all=”5px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_text][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”d70b14dc-6d2f-4d52-a832-1339557817c3″ text_font=”Poppins||||||||” text_text_color=”#071648″ text_font_size=”18px” text_line_height=”1.8em” header_6_text_align=”left” header_6_font_size=”18px” module_alignment=”center” custom_margin=”||25px||false|false” custom_margin_tablet=”||20px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”10%” header_6_font_size_tablet=”18px” header_6_font_size_phone=”18px” header_6_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_divider color=”#babdc4″ divider_style=”dotted” _builder_version=”4.16″ _module_preset=”default” custom_margin=”-15px||||false|false” animation_style=”zoom” global_colors_info=”{}”][\/et_pb_divider][et_pb_blurb use_icon=”on” font_icon=”$||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”||||false|false” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”6%” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” icon_color__hover_enabled=”on|hover” icon_color__hover=”#74777c” body_text_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″]<\/p>\n Machine-based strength training will weaken the core muscles and lead to injury and pain.<\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”$||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover”]<\/p>\n Machines should be used for isolating muscles during physiotherapy, not for general fitness.<\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”$||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover”]<\/p>\n Muscle balance a key<\/strong> to a fit body, is improved by stretching tight muscles and strengthening weak muscles.<\/strong><\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”$||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover”]<\/p>\n Stretching and mobilizing is a MUST before and after<\/strong><\/span> any sport or exercise \u2013 to improve performance significantly and enable to be injury or pain free.Otherwise muscle balance can be disturbed.<\/strong><\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”$||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#74777c” custom_margin=”-25px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#071648″ body_text_color__hover_enabled=”on|hover”]<\/p>\n Exercise selection, duration and intensity differs from person to person.<\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Testimonial” _builder_version=”4.16″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#babdc4 0%|#5c5464 100%” background_color_gradient_start=”#babdc4″ background_color_gradient_end=”#5c5464″ background_image=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/06\/coding-background-texture.jpg” background_blend=”overlay” custom_margin=”||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”0px||100px||false|false” custom_padding_tablet=”||100px||false|false” custom_padding_phone=”||60px||false|false” top_divider_style=”arrow2″ top_divider_color=”#eff0f2″ top_divider_flip=”horizontal” top_divider_height_tablet=”60px” top_divider_height_phone=”40px” top_divider_height_last_edited=”on|phone” bottom_divider_style=”arrow2″ bottom_divider_color=”#eff0f2″ bottom_divider_height_tablet=”60px” bottom_divider_height_phone=”40px” bottom_divider_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” custom_padding=”140px||||false|false” custom_padding_tablet=”80px||||false|false” custom_padding_phone=”60px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”d70b14dc-6d2f-4d52-a832-1339557817c3″ text_font=”Poppins|600||on|||||” text_text_color=”#071648″ text_font_size=”25px” text_orientation=”center” custom_margin=”20px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” make_equal=”on” custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” custom_padding=”30px||||false|false” custom_padding_tablet=”0px||10px||false|false” custom_padding_phone=”” animation_direction=”bottom” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2021\/08\/body-toning-wellnes-1.jpg” title_text=”Body toning – Center Wellness Lausanne” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_rotate__hover=”0deg|0deg|-1deg” transform_scale__hover=”101%|101%”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#ffffff” custom_margin=”||20px||false|false” custom_margin_tablet=”” custom_margin_phone=”15px||20px||false|false” custom_margin_last_edited=”on|phone” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” body_text_color__hover_enabled=”on|hover” body_text_color__hover=”#effffb” icon_color__hover_enabled=”on|hover” icon_color__hover=”rgba(7,22,72,0.5)” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]<\/p>\n Location [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” disabled_on=”on|on|on” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#ffffff” custom_margin=”||20px||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” disabled=”on” global_colors_info=”{}” icon_color__hover=”rgba(7,22,72,0.5)” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#effffb” body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]<\/p>\n Private & semiprivate classes by appointments <\/strong><\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.17.6″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#ffffff” custom_margin=”||20px||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” icon_color__hover=”rgba(7,22,72,0.5)” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#effffb” body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”101%|101%”]<\/p>\n ASSESSMENT <\/strong>(Muscle & Joint Tests and a Personal Interview) are highly recommended to all clients\/patients, before joining any group or private classes. This enables effective results and to understand their body and physiological loads, however they are not compulsory. Please click here<\/span><\/a><\/strong> for more information.<\/span><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” make_equal=”on” custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” custom_padding=”50px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”” animation_direction=”bottom” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#ffffff” custom_margin=”||20px||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}” icon_color__hover=”rgba(7,22,72,0.5)” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#effffb” body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover=”101%|101%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop”]<\/p>\n Private & semiprivate classes by appointments:<\/strong><\/p>\n [\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#071648″ icon_placement=”left” content_max_width=”100%” _builder_version=”4.17.6″ _module_preset=”default” body_font=”Poppins|300|||||||” body_text_color=”#ffffff” custom_margin=”||20px||false|false” custom_margin_tablet=”-15px||20px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” hover_enabled=”0″ global_colors_info=”{}” icon_color__hover=”rgba(7,22,72,0.5)” icon_color__hover_enabled=”on|hover” body_text_color__hover=”#effffb” body_text_color__hover_enabled=”on|hover” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover” transform_scale__hover=”101%|101%” sticky_enabled=”0″]For registrations, please click here<\/a>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2021\/08\/body-toning-wellnes-2.jpg” title_text=”Body toning – Center Wellness Lausanne” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_rotate__hover=”0deg|0deg|-1deg” transform_scale__hover=”101%|101%”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” background_color=”#eff0f2″ custom_margin=”||||false|false” custom_margin_tablet=”||-10px||false|false” custom_margin_phone=”||-25px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”30px||40px|||” custom_padding_tablet=”20px||5px||false|false” custom_padding_phone=”0px||5px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” custom_padding=”7px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”d70b14dc-6d2f-4d52-a832-1339557817c3″ text_font=”|600||on|||||” text_text_color=”#071648″ text_font_size=”25px” text_orientation=”center” custom_margin=”30px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”d70b14dc-6d2f-4d52-a832-1339557817c3″ text_font=”Poppins||||||||” text_orientation=”center” custom_margin=”-30px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” locked=”off” global_colors_info=”{}”]<\/p>\n To learn more, click on the icons below.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” custom_margin=”||||false|false” custom_padding=”||11px|||” custom_padding_tablet=”10px||||false|false” custom_padding_phone=”5px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”Private class at Wellness Lausanne” open_toggle_text_color=”#071648″ open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#071648″ closed_toggle_background_color=”rgba(7,22,72,0)” icon_color=”#071648″ use_icon_font_size=”on” open_icon_color=”#071648″ open_use_icon_font_size=”on” disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#74777c” title_font=”Poppins|700|||||||” title_font_size=”18px” title_line_height=”1.5em” body_font=”|300|||||||” custom_margin=”-25px||||false|false” custom_padding=”|0px||35px|false|false” animation_style=”slide” animation_intensity_slide=”6%” border_width_all=”0px” border_color_all=”#eff0f2″ icon_color__hover=”#babdc4″ icon_color__hover_enabled=”on|hover” locked=”off” global_colors_info=”{}” open_toggle_text_color__hover=”#babdc4″ open_toggle_text_color__hover_enabled=”on|hover” closed_toggle_text_color__hover=”#babdc4″ closed_toggle_text_color__hover_enabled=”on|hover” title_letter_spacing__hover=”1px” title_letter_spacing__hover_enabled=”on|hover” closed_title_letter_spacing__hover=”1px” closed_title_letter_spacing__hover_enabled=”on|desktop” open_icon_color__hover=”#babdc4″ open_icon_color__hover_enabled=”on|hover”]<\/p>\n 1h Class ……………………………. CHF 120.- *<\/p>\n 1h15 Class ……………………………. CHF 150.-\u00a0 *<\/p>\n [\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”Private class at your home” open_toggle_text_color=”#071648″ open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#071648″ closed_toggle_background_color=”rgba(7,22,72,0)” icon_color=”#071648″ use_icon_font_size=”on” open_icon_color=”#071648″ open_use_icon_font_size=”on” disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#74777c” title_font=”Poppins|700|||||||” title_font_size=”18px” title_line_height=”1.5em” body_font=”|300|||||||” custom_margin=”-25px||||false|false” custom_margin_tablet=”-35px||||false|false” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|0px||35px|false|false” custom_padding_tablet=”|0px||35px|false|false” custom_padding_phone=”” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_intensity_slide=”6%” border_width_all=”0px” border_color_all=”#eff0f2″ icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” locked=”off” global_colors_info=”{}” open_toggle_text_color__hover=”#74777c” open_toggle_text_color__hover_enabled=”on|hover” closed_toggle_text_color__hover=”#74777c” closed_toggle_text_color__hover_enabled=”on|desktop” title_letter_spacing__hover=”1px” title_letter_spacing__hover_enabled=”on|hover” closed_title_letter_spacing__hover=”1px” closed_title_letter_spacing__hover_enabled=”on|hover” open_icon_color__hover=”#74777c” open_icon_color__hover_enabled=”on|hover”]<\/p>\n 1h Class ……………………………. CHF 140.-*<\/p>\n 1h15 Class ……………………………. CHF 170.-*<\/p>\n (Travel cost included)<\/p>\n [\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” custom_padding=”13px||11px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”Semiprivate class at Wellness Lausanne” open_toggle_text_color=”#071648″ open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#071648″ closed_toggle_background_color=”rgba(7,22,72,0)” icon_color=”#071648″ use_icon_font_size=”on” open_icon_color=”#071648″ open_use_icon_font_size=”on” disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#74777c” title_font=”Poppins|700|||||||” title_font_size=”18px” title_line_height=”1.5em” body_font=”|300|||||||” custom_margin=”-25px||||false|false” custom_margin_tablet=”-35px||||false|false” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|0px||35px|false|false” custom_padding_tablet=”|||35px|false|false” custom_padding_phone=”|0px||35px|false|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_intensity_slide=”6%” border_width_all=”0px” border_color_all=”#eff0f2″ icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” locked=”off” global_colors_info=”{}” open_toggle_text_color__hover=”#74777c” open_toggle_text_color__hover_enabled=”on|hover” closed_toggle_text_color__hover=”#74777c” closed_toggle_text_color__hover_enabled=”on|desktop” title_letter_spacing__hover=”1px” title_letter_spacing__hover_enabled=”on|hover” closed_title_letter_spacing__hover=”1px” closed_title_letter_spacing__hover_enabled=”on|hover” open_icon_color__hover=”#74777c” open_icon_color__hover_enabled=”on|hover”]<\/p>\n 2 participants :\u00a0CHF 90.- \/ pers. * Class of 1h15m 3 participants :\u00a0CHF 60.- \/ pers. * Class of 1h15m 4 participants :\u00a0CHF 50.- \/ pers. * Class of 1h15m (All subscriptions are valid for 4 months)<\/p>\n <\/p>\n [\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”Semiprivate class at your home” open_toggle_text_color=”#071648″ open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_text_color=”#071648″ closed_toggle_background_color=”rgba(7,22,72,0)” icon_color=”#071648″ use_icon_font_size=”on” open_icon_color=”#071648″ open_use_icon_font_size=”on” disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” title_text_color=”#74777c” title_font=”Poppins|700|||||||” title_font_size=”18px” title_line_height=”1.5em” body_font=”|300|||||||” custom_margin=”-35px||||false|false” custom_margin_tablet=”” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” 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animation_style=”slide” animation_intensity_slide=”6%” border_width_all=”0px” border_color_all=”#eff0f2″ icon_color__hover=”#74777c” icon_color__hover_enabled=”on|hover” locked=”off” global_colors_info=”{}” open_toggle_text_color__hover=”#74777c” open_toggle_text_color__hover_enabled=”on|hover” closed_toggle_text_color__hover=”#74777c” closed_toggle_text_color__hover_enabled=”on|desktop” title_letter_spacing__hover=”1px” title_letter_spacing__hover_enabled=”on|hover” closed_title_letter_spacing__hover=”1px” closed_title_letter_spacing__hover_enabled=”on|hover” open_icon_color__hover=”#74777c” open_icon_color__hover_enabled=”on|hover”]<\/p>\n Muscle & Joint Tests and a Personal Interview, duration approximately 4 hours – CHF 450.-* Travel costs of CHF 20.- for home assessments<\/p>\n [\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”Program design” open_toggle_text_color=”#071648″ 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For those insured, a period of 10 mins at CHF 20.- is charged as administrative charges for the first subscription only<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” background_enable_color=”off” width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” custom_margin=”|auto|64px|auto||” custom_padding=”||11px||false|false” custom_padding_tablet=”0px||11px||false|false” custom_padding_phone=”” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2021\/08\/body-toning-coaching.jpg” alt=”Body toning – Coaching” title_text=”Body toning – Wellness Lausanne” _builder_version=”4.16″ _module_preset=”default” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”6%” border_color_left=”#071648″ locked=”off” global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”103%|103%” border_width_left__hover_enabled=”on|hover” border_width_left__hover=”24px”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”d70b14dc-6d2f-4d52-a832-1339557817c3″ text_font=”Poppins|300|||||||” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”15%” locked=”off” global_colors_info=”{}”]<\/p>\n Payment terms:<\/strong><\/p>\n Please note that cancellation of appointments must be done 48 hours in advance, otherwise they will be charged. Thank you for your understanding.<\/p>\n Seasonal subscriptions cover a defined period of time. Missed classes are neither refunded nor postponed.<\/p>\n Any registration confirmed by email or telephone message will be due and final, if it is not cancelled by the same channel within 7 (seven) days of confirmation.<\/p>\n Payments to be kindly made within 7 (seven) days from the date of confirmation for private, semi-private and group classes. Thank you for your understanding.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|off” admin_label=”1_Footer_Desktop_fr__G1″ _builder_version=”4.8.1″ background_color=”#071648″ background_color_gradient_direction=”197deg” background_enable_image=”off” background_blend=”multiply” max_width=”100%” module_alignment=”center” custom_margin=”||0%||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”100px|0px|20px|0px|false|false” top_divider_style=”arrow2″ top_divider_color=”#F2F1F2″ top_divider_height=”70px” top_divider_height_tablet=”60px” top_divider_height_phone=”40px” top_divider_height_last_edited=”on|phone” animation_direction=”bottom” border_color_top=”#E2DADA” global_module=”241688″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” make_equal=”on” disabled_on=”off|off|off” admin_label=”Footer V2″ _builder_version=”4.16″ width_tablet=”88%” width_phone=”” width_last_edited=”on|tablet” custom_margin=”|auto|41px|auto||” custom_padding=”27px|0px|25px|0px|false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|22vw|||false|false” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Poppins|300|||||||” text_text_color=”#f2f1f2″ text_font_size=”17px” link_font=”||||||||” link_text_color=”#F2F1F2″ link_line_height=”2em” header_font=”El Messiri||||||||” header_3_font=”Lato|600|||||||” header_4_font=”Poppins|700|||||||” header_4_font_size=”20px” header_4_line_height=”1.5em” background_layout=”dark” width=”50vw” max_width=”50vw” custom_margin=”||||false|false” custom_padding=”|5vw|||false|false” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}” link_text_color__hover=”#ffffff” text_letter_spacing__hover_enabled=”off|hover” text_letter_spacing__hover=”2px” link_letter_spacing__hover_enabled=”on|hover” link_letter_spacing__hover=”2px”]<\/p>\n Wellness Lausanne<\/strong> [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||3vw|false|false” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text disabled_on=”off|off|off” _builder_version=”4.16″ text_font=”Poppins|300|||||||” text_text_color=”#f2f1f2″ text_font_size=”17px” link_font=”||||||||” link_text_color=”#F2F1F2″ link_line_height=”2em” header_font=”El Messiri||||||||” header_3_font=”Poppins|600|||||||” header_3_text_align=”left” header_3_text_color=”#eff0f2″ header_4_font=”Poppins|700|||||||” header_4_font_size=”20px” header_4_line_height=”1.5em” background_layout=”dark” width=”20vw” custom_margin=”||||false|false” custom_padding=”|3vw|||false|false” header_3_font_size_last_edited=”off|desktop” text_orientation_tablet=”” 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custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” link_option_url=”https:\/\/dev1.wellnesslausanne.ch\/en\/privacy-policy\/” link_option_url_new_window=”on” global_colors_info=”{}” text_letter_spacing__hover_enabled=”on|hover” text_letter_spacing__hover=”1px”]<\/p>\n Privacy Policy<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Poppins|300|||||||” text_text_color=”#f2f1f2″ text_orientation=”center” custom_margin=”-15px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” link_option_url=”https:\/\/dev1.wellnesslausanne.ch\/en\/terms-conditions\/” link_option_url_new_window=”on” global_colors_info=”{}” text_letter_spacing__hover=”1px” text_letter_spacing__hover_enabled=”on|hover”]<\/p>\n Terms & Conditions<\/p>\n 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transform_rotate__hover=”0deg|0deg|5deg” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”off|off|off” admin_label=”Ligne” _builder_version=”4.16″ custom_margin=”-73px||||false|false” custom_padding=”20px||0px||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”6%” border_color_all=”#ffffff” border_color_top=”rgba(239,255,251,0.46)” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _dynamic_attributes=”content” text_font=”Poppins|300|||||||” text_text_color=”#ffffff” link_text_color=”#71cce9″ text_orientation=”center” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”1px|0px|7px||false|false” custom_padding_last_edited=”off|tablet” animation_direction=”top” text_orientation_tablet=”center” 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custom_padding=”60px|0px|20px|0px|false|false” top_divider_style=”arrow2″ top_divider_color=”#F2F1F2″ top_divider_height=”70px” top_divider_height_tablet=”60px” top_divider_height_phone=”40px” top_divider_height_last_edited=”on|phone” animation_direction=”bottom” border_color_top=”#E2DADA” global_module=”241717″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”Poppins|300|||||||” text_text_color=”#f2f1f2″ text_font_size=”17px” link_font=”||||||||” link_text_color=”#F2F1F2″ link_line_height=”2em” header_font=”El Messiri||||||||” header_3_font=”Lato|600|||||||” header_4_font=”Poppins|700|||||||” header_4_font_size=”20px” header_4_line_height=”1.5em” background_layout=”dark” width=”80vw” max_width=”80vw” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”||||false|false” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}” link_text_color__hover=”#ffffff” text_letter_spacing__hover_enabled=”off|hover” text_letter_spacing__hover=”2px” link_letter_spacing__hover_enabled=”on|hover” link_letter_spacing__hover=”2px”]<\/p>\n Wellness Lausanne<\/strong><\/p>\nBenefits of BODY TONING<\/h5>\n
The scientific way to prepare your exercise program is very simple:<\/h5>\n
Let\u2019s understand this pyramid<\/h5>\n
\n
\n
FACTS ABOUT BODY TONING<\/h6>\n
Pratical Information<\/h6>\n
<\/strong>At Wellness Lausanne
At your home
& via Skype<\/p>\n\n
Tariff<\/h6>\n
2 participants :\u00a0CHF 80.- \/ pers. * Subscription for 10 classes of 1h15m<\/p>\n
3 participants :\u00a0CHF 55.- \/ pers. * Subscription for 10 classes of 1h15m<\/p>\n
4 participants :\u00a0CHF 45.- \/ pers. * Subscription for 10 classes of 1h15m<\/p>\n![\"\"](\"https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/footer_logo_1-1-300x176.png\"){kind=logo}
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\u00a0 Rue de Bourg 35
1003 Lausanne<\/p>\n![\"\"](\"https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/icon_phone.png\"){kind=icon}
\u00a0 +41 78 842 18 78<\/a><\/p>\n![\"\"](\"https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/icon_mail.png\"){kind=icon}
\u00a0 info@wellnesslausanne.com<\/a><\/p>\nClasses<\/h3>\n
Corporate<\/h3>\n
Communication<\/h3>\n
<\/a><\/p>\n\u00a0 Rue de Bourg 35
1003 Lausanne<\/p>\n