{"id":241163,"date":"2021-01-12T15:04:34","date_gmt":"2021-01-12T14:04:34","guid":{"rendered":"https:\/\/wellnesslausanne.com\/testimonials\/"},"modified":"2021-10-23T09:26:50","modified_gmt":"2021-10-23T07:26:50","slug":"testimonials","status":"publish","type":"page","link":"https:\/\/dev1.wellnesslausanne.ch\/en\/testimonials\/","title":{"rendered":"Testimonials"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; admin_label=&#8221;Top_Slide&#8221; _builder_version=&#8221;4.6.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-8px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; bottom_divider_style=&#8221;arrow2&#8243; bottom_divider_color=&#8221;#f2f1f2&#8243; bottom_divider_style_tablet=&#8221;&#8221; bottom_divider_style_phone=&#8221;&#8221; bottom_divider_style_last_edited=&#8221;on|tablet&#8221; bottom_divider_height_tablet=&#8221;60px&#8221; bottom_divider_height_phone=&#8221;35px&#8221; bottom_divider_height_last_edited=&#8221;on|phone&#8221; 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Donec odio. <br \/>Quisque volutpat mattis eros.\u00a0<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; admin_label=&#8221;Ligne&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;88%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; border_color_bottom=&#8221;#abadc2&#8243; locked=&#8221;off&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover_enabled=&#8221;off|desktop&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background__hover_enabled=&#8221;on|hover&#8221; 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header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201c\u201cWith the passing years, the muscles weaken and various pains appear, especially the lower back, because of bad postures.<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; 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Her work is based on strengthening of the deep muscles of the body, along with a balanced diet and improving posture. She explains, motivates with firmness but kindness.<br \/>Her Hatha yoga classes are complementary to the private sessions for improving concentration, breathing and flexibility.&#8221;<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][et_pb_code _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221;]<pee><script><!-- [et_pb_line_break_holder] -->(function($) {<!-- [et_pb_line_break_holder] -->    $(document).ready(function(){<!-- [et_pb_line_break_holder] -->        $('.et-readmore-toggle .et_pb_toggle_title').on('click', function(e) {<!-- [et_pb_line_break_holder] -->            if ($(e.target).closest('.et-readmore-toggle').hasClass('et_pb_toggle_open')) {<!-- [et_pb_line_break_holder] -->                $(this).text('Read more');<!-- [et_pb_line_break_holder] -->            } else {<!-- [et_pb_line_break_holder] -->                $(this).text('Read Less');<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] -->        });<!-- [et_pb_line_break_holder] -->    });<!-- [et_pb_line_break_holder] -->})(jQuery);<!-- [et_pb_line_break_holder] --><\/script><\/pee>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; 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header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cA great professional who uses methods adapted to each person and to the pain corresponding to each participant.<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>Moreover her pleasant personality generates a privileged moment of serenity in both the yoga class and other classes offered by her. The softness of her gestures while correcting our postures shows her perfect efficacy.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_margin=&#8221;||0px||false|false&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_image src=&#8221;https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/08\/Sandra-Gomes.png&#8221; title_text=&#8221;Sandra-Gomes&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221;][\/et_pb_image][et_pb_blurb title=&#8221;Sandra Gomes, Nurse &#8211; Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cI have been taking private lessons with Mehernaaz for several months following back pain caused by poor posture and a very intense job<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>from a physical point of view. Since the first day, Mehernaaz has been able to put me in confidence. Thanks to her expertise, patience and kindness, I see a great improvement in my posture and reduced pain. A big thank you for everything.&#8221;<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;88%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|hover&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||1px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_image src=&#8221;https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/06\/Anna_Toniutti.png&#8221; title_text=&#8221;Anna_Toniutti&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221;][\/et_pb_image][et_pb_blurb title=&#8221;Anna Toniutti, Care Channel Director Nestl\u00e9 Purina Europe &#8211; Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cMehernaaz started to work intensively with me after an injury on my lower back in February 2012. She patiently followed me weekly with personal<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>training, Yoga classes and giving me exercises to be done at home daily. She constantly monitored my progress, advised me professionally new changes to my posture. She encouraged me to believe on my recovery and my body\u2019s ability and reminded me to achieve good health day after day.<\/p>\r\n<p>After 5 months my mobility has strongly improved as also my confidence thanks to the several sets of stretching. Working with Mehernaaz is more than just exercising. I feel cared gently but also firmly, challenged to overtake obstacles. She is very scrupulous and accurate, aiming to reach with me solid improvements, before increasing the work level.<\/p>\r\n<p>Her advices are precious to daily life for a better posture and body consciousness, empowering me to lead my improvements. So I am happily continuing the journey with her and certainly recommend her as individual fitness trainer and Yoga master.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|hover&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||3px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_image src=&#8221;https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/08\/Catharine-S-1.png&#8221; title_text=&#8221;Catharine-S-1&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221;][\/et_pb_image][et_pb_blurb title=&#8221;Catharine S. &#8211; Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cFor years I complained of lumbar and cervical pains. When a shoulder and a knee started bothering me, I decided to join Mehernaaz\u2019 Yoga class.<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>weaknesses and level, even during the group classes. She is very attentive and watchful. I had never exercised in my life but I joined the Back and Abs class. These two classes involve different energies but are very complementary. My aches and pains gradually shaded away.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||1px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_image src=&#8221;https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/08\/C\u00e9line-D.png&#8221; title_text=&#8221;C\u00e9line-D&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221;][\/et_pb_image][et_pb_blurb title=&#8221;C\u00e9line D.&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cClasses are adapted to our level and to our physical capacities, in English and in French \u2013 Mehernaaz is attentive so that everyone understands the<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>the instructions. The atmosphere is pleasant, a real moment of relaxation, where you learn to breathe, to hold your back and your abdominal muscles, leaving aside the rhythm of daily life. Very appreciated!\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;88%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|hover&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_image src=&#8221;https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/06\/Ilja_Feldstein.png&#8221; title_text=&#8221;Ilja_Feldstein&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221;][\/et_pb_image][et_pb_blurb title=&#8221;Ilja Feldstein, Financial Advisor Insuvest Consulting &#8211; Lutry&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cChef d\u2019orchestre! Me? Yoga? You must be joking. Well I underestimated Mehernaaz\u2019s persuasive arguments and attended one of her workshops<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>un de ses ateliers \u00e0 Lausanne en juin 2012. Mehernaaz m\u00e8ne ses cours comme un in Lausanne in June 2012. Mehernaaz runs her classes like a chef d\u2019orchester in which every student feels like playing the first violin. In spite of a class of 12, everybody gets personal attention.<\/p>\r\n<p>Most appreciated is that she explains the specific benefits of every practice. Thank you, Mehernaaz, for making me discover authentic Yoga which is, as I learned, a precise science. Without Mehernaaz I would still be bathing in my prejudices.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_image src=&#8221;https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/08\/Isabelle-Dietrich.png&#8221; title_text=&#8221;Isabelle-Dietrich&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221;][\/et_pb_image][et_pb_blurb title=&#8221;Isabelle Dietrich, Atelier Cr\u00e9ations Isabelle \u2013 Ecublens&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cI particularly appreciate Mehernaaz\u2019s classes for her serious and personalized follow-up. The effects on the body are clearly perceptible.<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>The sessions are structured and balanced. The feeling is of relaxation and well-being. She is warm and pleasant. I can only recommend her work.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|hover&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_image src=&#8221;https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/08\/Magdalena.png&#8221; title_text=&#8221;Magdalena&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221;][\/et_pb_image][et_pb_blurb title=&#8221;Magdalena \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cStrengthen Back and Abdomen is an excellent and very dynamic class of superior professional standards. In 3 years it already brought me a lot<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>of well-being. My body became more flexible, I improved my body posture, strengthened my muscles and increased my bones density. I recommend this course to all those who desire to improve their health and live a long life with an excellent health condition.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;88%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|hover&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_image src=&#8221;https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/08\/Aline_Schaer.png&#8221; title_text=&#8221;Aline_Schaer&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221;][\/et_pb_image][et_pb_blurb title=&#8221;Aline Schaer \u2013 Yverdon&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cSupervision and individual monitoring, adapted to each participant in the group! A good time to take care of yourself and have a moment for yourself, in relaxation and calm.\u201d<\/p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;C\u00e9line \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cThe Strengthen Back &amp; Abdomen classes provide the perfect balance between stretching, relaxing and toning the muscles.<\/span><\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>The limited number of participants guarantees one-on-one attention. It is very nice and a great change from the overcrowded classes at fitness centres.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;C\u00e9cile V. \u2013 Pully&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cI came to Mehernaaz thinking various small pains and stiff areas were to be expected and accepted. Not so. With a personalised approach will help you<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>restore balance to your body. She has helped me regain limber movement keeping a chronic back ailment at bay. I warmly recommend her classes to all.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;88%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|hover&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Rauni \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cI have done abs and back gym with Mehernaaz since three years. I am very grateful for her attention to detail and knowledge about the human body.<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>That\u2019s why she can so skillfully create the program of the classes to touch every part of the body and I always feel like a new person when the class is finished.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Magdalena \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cI never get bored in Mehernaaz\u2019s Hatha Yoga class as she is very professional, dynamic and energetic. I can concentrate better in my daily life<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>since I am following the classes and my body became stronger and more resistant to any disease. I learned how to breathe in the most efficient way.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Brigitte Gartmann \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cMehernaaz observes you, finds your imbalances, your tensions and notes everything! Ensuring a very individual and professional follow-up. It\u2019s perfect when you\u2019re 64 years old.\u201d<\/p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;88%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|hover&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Vittorio \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cI find the follow-up very qualitative and the exercises are targeted for the needs of each individual. The results and benefits are impressive! Personally, I highly recommend taking her classes!\u201d<\/p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Anonyme \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cMehernaaz is competent, professional and very attentive. She manages a group class by giving personal attention to everyone. Which allowed me to take group classes despite some medical problems.\u201d<\/p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_image src=&#8221;https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/08\/Nichola-Armstrong.png&#8221; title_text=&#8221;Nichola-Armstrong&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221;][\/et_pb_image][et_pb_blurb title=&#8221;Nichola Armstrong \u2013 Blonay | Ireland&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cClasses in person and online. I have been doing Hatha Yoga classes with Mehernaaz for several years and find them excellent, we also did online<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>classes via Skype during the Covid-19 epidemic which worked out very well too.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;88%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;C\u00e9line Balmer, Office Administrator LDH Energy Europe Holdings SARL \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cWith softness and care, Mehernaaz will be the ideal person not only to help you to correct your posture in the daily life but also to work out a personalized<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>training program with stretching and exercises to prevent or decrease body pains. She is extremely conscientious and precise in her teaching and she intends to improve physical and mental health of her clients.<\/p>\r\n<p>I was personally very handicapped due to back problems. Mehernaaz helped me to reinforce my deep muscle structure through exercises and stretching, along with a regular Yoga class to improve my body flexibility, breathing and eliminate stress.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Cinzia Piccoli, Project Manager \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; hover_enabled=&#8221;0&#8243; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221; sticky_enabled=&#8221;0&#8243;]<p>\u201cWhen I started Yoga with Mehernaaz, I was looking for inner peace and better health in my life. From the first class, I felt that I had found exactly what<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>I needed, the way towards better control of my mind and body. Mehernaaz is a highly professional, dedicated, human person that has a natural ability to communicate and teach what is best for you. She conveys to you what she practices in her everyday life, Yoga as a source of balance and health. In her classes every student is followed carefully and personally.<\/p>\r\n<p>She is perfectly aware of the problems of each of us and provides exercises according to everyone\u2019s capacity. During more than one year in Mehernaaz\u2019s classes, every time I learn something new about body, nutrition, postures, but I also meet with new friends. In such a good atmosphere, everybody can really enjoy positive vibrations.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Daniel Trzesniak, Souscripteur Swiss RE \u2013 Z\u00fcrich&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; hover_enabled=&#8221;0&#8243; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221; sticky_enabled=&#8221;0&#8243;]<p>\u201cI learned about CHEK institute from a friend in Australia last year when I told him about my back pain. He said that visits to a CHEK Practitioner worked well<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>for him and recommended that I should try as well. When I came back to Switzerland, I looked for a practitioner here and found Mehernaaz\u2019s webpage on the Internet. I went to Lausanne to consult Mehernaaz for the first time in December 2011 and returned every month after that. I could already see results from the first day.<\/p>\r\n<p>Not only the method works (and it is still working) well for me, but also I found Mehernaaz, who is directly responsible for my improvement. She is really committed to looking after my wellbeing, which I truly appreciate. She has lots of energy and motivates me to do my exercises regularly. I hope to reach my goal, which is to start doing sports again. And I am positive that thanks to Mehernaaz this will be very soon.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;88%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.1&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Denise Th\u00e9venaz, Massage Therapist \u2013 Yverdon&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cI find the courses very well structured. I appreciate Mehernaaz\u2019s concentration, especially the fact that she always corrects us.\u201d<\/p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Hugo van den Hombergh, Real Estate Agents Executive Consultant Home Select \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cAs a starter it is important to get a vibe for something unknown. From the first class on, her way of explaining and her calmness definitely triggered that<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>vibe in me and I am glad I met her so I could get to enjoy Yoga in the future with pleasure. A good start is half the job, as we say in the Netherlands. Mehernaaz is a dedicated and knowledgeable teacher. Her approach is very personal and she really takes time with her students to make the best out of it.<\/p>\r\n<p>Her personal attention also shows in the limited number of class members, so she can assist all of us. And as a Back pain therapist she seems to know what she is talking about, it is helping me a lot. I wish you success in Lausanne!\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Judy Wilson, English language professor, Berlitz \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cI have found attending Mehernaaz\u2019s classes extremely difficult and challenging because of my physical problems, but the benefits over the<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>2 months I attended were already becoming apparent. My flexibility, general wellbeing and body shape was certainly improving. Mehernaaz was unfailingly kind, attentive and knowledgeable. I felt in very safe and experienced hands. Thank you.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;88%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Julien Fasquelle, Jegher Last year in %22design%22 at Ecole Lausanne \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cAfter I got a blockage in my back, my osteopath put me in touch with Mehernaaz, a Yoga teacher. Her classes have enabled me to re-learn<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>how to inhale and exhale through the nose in a relaxed atmosphere, by stretching the limits of the body by resorting to postures; through the sessions, gradually, flexibility returned: opening of the thoracic cage, improvement in a manner to be able to manage from day to day. Mehernaaz is very attentive towards each of her students.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Laurence Z\u00e4hner, Manufacturer of lampshades to order \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cMehernaaz took over from my former and excellent Yoga teacher Maite, who went abroad for some time. I have been practicing Yoga since about<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>twelve years. It was very difficult to find a teacher to succeed Maite. After several trials with other teachers whom I did not find up to the mark, I fortunately came across Mehernaaz in March 2012. Her classes are different from those of Maite: calm, without continuity, more sober. This approach is a discovery and this discovery is interesting and enriching.<\/p>\r\n<p>After Mehernaaz\u2019s Yoga class, we feel very serene, better focussed, body and mind mutually talking and listening to each other. This procures immense benefit. Last thing: Mehernaaz is extremely attentive to the students: she corrects, adapts the posture to the needs of each one all through the course. In some way, it is the luxury of a private class in a group class!\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Lucia Gonzo, Psychiatrist Appartenances \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cI have been doing Yoga intermittently for the last 11 years but Mehernaaz is definitively the best teacher I ever had. Her competence, professionalism,<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>good balance among encouragement, determination, sweetness and rigour really convinced me to continue to practise regularly and with joy.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;88%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Marianne Westmacott \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cI am a woman in my 50\u2019s and had never practiced Yoga before I started Mehernaaz\u2019s classes back in November 2011. I was in good health and was<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>doing a lot of hiking and walking, but realized I had to start another activity, as my ankle, which I fractured some years earlier, still bothered me and my joints in general were stiff. Moreover, I needed to de-stress, so I chose Mehernaaz\u2019s Yoga classes as a supplement to my other activities and I indeed made the right choice.<\/p>\r\n<p>Mehernaaz is a warm, knowledgeable and very professional person and has a very individual approach to each student. I can highly recommend joining Mehernaaz for either a personal training session or her small collective classes. I am so happy I joined and I am feeling so much better and fit in my daily life.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Mary Wilhelm \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cI have been searching for an \u201cauthentic\u201d approach to Yoga and finally I have found Mehernaaz. My week is filled with spinning classes and<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>dresistance training (and the normal running around with the kids). This time is for me. I feel energized and in control. This is not an exercise where you are sweating and out of breath, but a mind \u2013 body approach to Yoga.<\/p>\r\n<p>I am learning how to control my breathing and to increase my flexibility. Anyone looking for a more spiritual experience should look no further than Mehernaaz\u2019s classes.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Dr Mich\u00e8le Cl\u00e9ment Pralong \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cAfter half an hour of posture testing, Mrs Mehernaaz Dugast Rouill\u00e9 brought out the two major posture problems I have had for many years, in spite<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>of all the fitness sessions. With some simple exercises, done on a daily basis, I feel that my posture is improving and my back pain has already reduced. Thanks!\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;88%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_image src=&#8221;https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/08\/Sari.png&#8221; title_text=&#8221;Sari&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; locked=&#8221;off&#8221;][\/et_pb_image][et_pb_blurb title=&#8221;Sari Suominen \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cI have been attending Mehernaaz\u2019s Yoga class for nearly a month now. I had done some Yoga before, but something always seemed to be<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>missing. After listening to Mehernaaz during our first class I knew immediately what it was! Mehernaaz teaches Yoga in a traditional way which combines the mind, body and soul. I highly appreciate her individual approach with every student; step-by-step she guides you towards the correct position of the Asana, all the while being aware of physical limitations of each student.<\/p>\r\n<p>She also explains in thorough detail which muscles and organs are affected by each posture, not forgetting the ultimate goal \u2013 relaxation of the mind. I strongly feel that Yoga with Mehernaaz will lead to a life changing experience. She is extremely knowledgeable and has an aura and spirit that are inherent only to those brought up in an ancient rich culture of traditional Yoga. Warm welcome to Lausanne Mehernaaz!\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Maria P Valles, Chef \u2013 Head &#8211; Learning &#038; Development Castrol India Ltd \u2013 Mumbai&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cThe health and lifestyle seminars conducted by Mehernaaz Dugast Rouill\u00e9 for our employees have been extremely good. Today\u2019s executives<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>have high stress lifestyles with little time for exercise. The inputs and the practical realistic tips that Mehernaaz has provided through her group sessions and individual counselling has motivated many of our employees to make lifestyle changes.<\/p>\r\n<p>We look forward to offering the health and lifestyle seminars to more employees in our organization.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_image src=&#8221;https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/08\/Nirbhik-Goel.png&#8221; title_text=&#8221;Nirbhik-Goel&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; locked=&#8221;off&#8221;][\/et_pb_image][et_pb_blurb title=&#8221;Nirbhik Goel, Vice President &#8211; Human Resources Regional Director &#8211; Training &#038; Development (Middle East, Mediterranean &#038; South Asia Region) Tata AIG General Insurance Company Ltd \u2013 Mumbai&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cThe feedback from the health and lifestyle seminars conducted by Mehernaaz Dugast Rouill\u00e9 to our employees across the last 3 years<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>has been extremely good. The sessions have been very practical and the participants have greatly benefitted from attending her programs. We look forward to continuing our association with Mehernaaz in the coming years.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;88%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Ram Maheshwary, Group General Manager &#038; Branch Head The Times of India \u2013 Mumbai&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cI appreciate the excellent talk given by Mehernaaz Dugast Rouill\u00e9 on fitness for our executives. The executives found the interactive session very informative and useful. Keep up the good work.\u201d<\/p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Sumanth Badiga, Chief Financial Officer AIG Middle East, Mediterranean &#038; South Asia \u2013 Mumbai&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cThanks to Mehernaaz Dugast Rouill\u00e9, I lost 25 lbs in three months and rediscovered the joys of fitness and exercise after many years.<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>She is an educated and well trained professional who has a holistic approach to health providing custom solutions to the specific requirements of her clients.<\/p>\r\n<p>Mehernaaz\u2019s annual seminars on health and fitness at Tata AIG Life and General Insurance companies were always interesting and interactive. I would like to use this opportunity to thank Mehernaaz Dugast Rouill\u00e9 and wish her the very best in her endeavours.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_image src=&#8221;https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/09\/Jay-Mehta.png&#8221; title_text=&#8221;Jay Mehta&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; locked=&#8221;off&#8221;][\/et_pb_image][et_pb_blurb title=&#8221;Jay Mehta, Group Director &#8211; Indian Operations The Mehta Group \u2013 Mumbai&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cMehernaaz has been training me for last three years. She has completed C.H.E.K Practitioner Level II and C.H.E.K HLC Level II course from C.H.E.K Institute,<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>USA and is the only certified C.H.E.K Trainer in India. The courses have taught her that training with the correct form and posture is essential to avoid injury.<\/p>\r\n<p>She has also been taught rehabilitative training and can help in rejuvenating injured clients. I have found Mehernaaz to be an extremely diligent, hardworking and caring person and highly recommend her as a Personal Trainer.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;88%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_image src=&#8221;https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/09\/bill-glad.png&#8221; title_text=&#8221;Bill Glad&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; locked=&#8221;off&#8221;][\/et_pb_image][et_pb_blurb title=&#8221;Bill Glad, Former Head of the President&#8217;s Cabibet, European Athletics \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cI am in my late 50s have been working regularly with Mehernaaz to address an injury to my back and leg that prevents me from being as active<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>as I would like. The task has been complicated by the effects of years of poor posture habits, but with her guidance and motivation I have made a lot of progress. Mehernaaz\u2019s approach is to address the needs of the individual through an evolving personalised programme of exercises and Yoga.<\/p>\r\n<p>Importantly, she has the knowledge and professionalism to inspire confidence and the necessary commitment. In addition to the physical activities of the programme, from her instruction I have gained a greater awareness of the right ways to move, sit, breath and deal with stress. The work, and it is work, has reduced the restrictions to my movements, increased my core strength and improved my flexibility.<\/p>\r\n<p>I can move quite normally and feel much better. If you are serious about improving a physical problem linked to your back or neck, I can strongly recommend that you consult Mehernaaz.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_image src=&#8221;https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/08\/Andrea-Delannoy.png&#8221; title_text=&#8221;Andrea-Delannoy&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; locked=&#8221;off&#8221;][\/et_pb_image][et_pb_blurb title=&#8221;Andrea Delannoy \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cMehernaaz is a professional trainer and coach, she\u2019s patient and thorough, she listens and makes sure her clients are well served. I enjoy very much her<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>unique style and look forward to our future collaboration.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Cindy \u2013 Pully&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cMehernaaz is the ideal trainer. She is competent, professional and patient. She cares for good postures without forcing to excessive efforts and is<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>focused on the health of her students. Her attitude is very different from all the trainers I met till now. Yoga with Meher is very relaxing and invigorating and can improve significantly the flexibility of your body and the concentration in your mind.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;88%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Petra Kummer \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cAs a beginner to Yoga, I feel in very good hands with Mehernaaz. She perfectly brings across the message what Yoga is about, both in mental<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>and physical terms, in a pleasant and relaxed atmosphere. I look forward to this class every week \u2013 very recommendable!\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_image src=&#8221;https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/09\/Erika-Volkmar.png&#8221; title_text=&#8221;Erika-Volkmar&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; locked=&#8221;off&#8221;][\/et_pb_image][et_pb_blurb title=&#8221;Erika Volkmar, Director Appartenances \u2013 Lausanne&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cMehernaaz is \u201cthe heart and the discipline\u201d. When you are a sports person and you are recovering from a spinal surgery, you tend to do<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>too much of it (too much work, too much sport, too much sitting for long periods, etc.), and too soon but above all not in the right manner. That is where Meher\u2019s coaching is crucial for me!<\/p>\r\n<p>I have made significant progress, my figure is changing, my pain has reduced, and my performance is improving. Of course, it takes time and a strong will power. But Meher\u2019s patience and perseverance\u2026 is a bit contagious. So, if you wish to come out of the relapse spiral, you know what to do!\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_image src=&#8221;https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/08\/mayte-clara-3.png&#8221; title_text=&#8221;mayte-clara-3&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; locked=&#8221;off&#8221;][\/et_pb_image][et_pb_blurb title=&#8221;Mayte Clara \u2013 Pully&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cI had the pleasure to attend Mehernaaz\u2019s Yoga class at Lausanne Palace Spa and I loved the way she gives it! She is a lovely person and her<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>personality makes the class very special and unique. She takes delicate care of each of her students, something which is very appreciated and effective.<\/p>\r\n<p>Completed with her health and lifestyle advices, it all makes you feel in good hands and contributes to a very pleasant experience. She is a high standard professional, always willing to help you on your specific situation.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;88%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Dr. Amod Tilak, M.S. F.A.I.S. (Urology) \u2013 Mumbai&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cMany of my patients who were referred to Mehernaaz Dugast Rouill\u00e9 had associated complaints of back pain and some had problems<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>with weight loss. I know Mehernaaz since 15 years and her results are commendable.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Arup Gupta, General Manager \u2013 DNA \u2013 Mumbai&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cWe in Media, thrive on deadlines, and are perpetually in a tempo of activities, so much so that we do not know what to do when on a holiday.<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>However, this heightened stress levels need to be tempered with a dash of rejuvenating regime. This is where Fitness and Lifestyle Consultant Mehernaaz Dugast Rouill\u00e9 with her exercise classes comes in. Mehernaaz taught us Chi Harvesting exercises which are a combination of Yoga, Tai-chi and Qi-gong, which helped us to create energy in the mind and body.<\/p>\r\n<p>Our participants enjoyed the programme and also learnt how to work around correct nutrition, create movement in the office , correct exercise selection, reduce back pain, improve sleep habits, reduce mental stress and also how to combat fatigue.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; locked=&#8221;off&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Bina Patel Vice President \u2013 Spa Operations &#038; Development The Indian Hotels Co. Ltd \u2013 Mumbai&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221;]<p>\u201cMehernaaz was working with me and my husband Samir, to correct our postures. The exercises she recommended were extremely good.\u201d<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>It has taught us some life lessons, which we still use.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;88%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Darshana Gupta \u2013 Mumbai&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.8.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; hover_enabled=&#8221;0&#8243; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221; sticky_enabled=&#8221;0&#8243;]<p>\u201cMehernaaz was recommended to me by my doctor whose treatment I had taken for my back pain. I have been with her for the past 3 months<\/span><\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>and have appreciated her methodical path, which has been taken to strengthen my back. I have already seen very good results with both my back and overall fitness.\u201d\u00a0<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_image src=&#8221;https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/08\/Heather-Saville-Gupta.png&#8221; title_text=&#8221;Heather-Saville-Gupta&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;35%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; locked=&#8221;off&#8221;][\/et_pb_image][et_pb_blurb title=&#8221;Heather Saville, Vice President &#8211; HRD &#038; Personnel Lowe International &#8211; Lintas India Pvt. Ltd \u2013 Mumbai&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cMehernaaz\u2019s weekly visits to the office have been a tremendous support for the employees. She has helped them in all sorts of areas, from diet and<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>nutrition, to posture, exercise and has made appropriate suggestions and recommendations which have improved their productivity and health.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;Dr. R. F. Beramji, M.B.B.S, C.F.P, M.D.Acup. Disp, Hospital Mgmt Beramji&#8217;s Hospital \u2013 Mumbai&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cI know Mehernaaz since last 12 years. I find her very sincere, dedicated, hardworking and knowledgeable as a Personal Fitness Trainer.<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>She takes good care of all my patients who are referred to her for back training programs and she has produced very good results so far.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;88%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;0px||0px||false|false&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#6f929e&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; border_color_all=&#8221;#abadc2&#8243; border_width_bottom=&#8221;10px&#8221; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; background__hover_enabled=&#8221;on|desktop&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][et_pb_testimonial quote_icon_color=&#8221;#071648&#8243; quote_icon_background_color=&#8221;#eff0f2&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#effffb&#8221; author_font=&#8221;Poppins|700|||||||&#8221; author_text_color=&#8221;#071648&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;||2px|||&#8221; quote_icon_color__hover=&#8221;#eff0f2&#8243; quote_icon_color__hover_enabled=&#8221;on|hover&#8221; quote_icon_background_color__hover=&#8221;#071648&#8243; quote_icon_background_color__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_testimonial][et_pb_blurb title=&#8221;S Umasankar, Department of Physics IIT Bombay \u2013 Mumbai&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Poppins|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#effffb&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-35px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; border_width_all=&#8221;0px&#8221;]<p>\u201cI underwent the summer Yoga course conducted by Shri Nimbalkar\u2019s Yoga Vidya Niketan during May 2009. Ms Mehernaaz was one of the instructors<\/p>[\/et_pb_blurb][et_pb_toggle title=&#8221;Read more&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#abd600&#8243; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#abd600&#8243; use_icon_font_size=&#8221;on&#8221; module_class=&#8221;et-readmore-toggle&#8221; _builder_version=&#8221;4.6.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#abd600&#8243; title_font=&#8221;Poppins|300|||||||&#8221; closed_title_font=&#8221;Poppins||||||||&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#ffffff&#8221; custom_margin=&#8221;-25px||30px||false|false&#8221; custom_padding=&#8221;0px|30px|0px|30px|false|true&#8221; custom_css_main_element=&#8221;display: flex;||flex-direction: column;||align-items: flex-end;||||||&#8221; custom_css_toggle_title=&#8221;order:2;||padding: 0px 20px 0px 0px !important;&#8221; custom_css_toggle_content=&#8221;order: 1;||padding: 0px;&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; icon_color__hover_enabled=&#8221;on|hover&#8221; icon_color__hover=&#8221;#eff0f2&#8243; title_text_color__hover_enabled=&#8221;on|hover&#8221; title_text_color__hover=&#8221;#eff0f2&#8243; closed_toggle_text_color__hover_enabled=&#8221;on|desktop&#8221; closed_toggle_text_color__hover=&#8221;#eff0f2&#8243;]<p>of the course. I found her to be thoroughly well versed in all aspects of the Yoga course. She is very meticulous, guiding us carefully through to final position of each asana (posture). For some of the more difficult asanas, she outlined the easier options, which I was able to do, which could give the full benefit of the asana.<\/p>\r\n<p>I have suffered from intermittent back pain during the past fifteen years but I had no problem doing the majority of the asanas of the course and my back feels much better now.\u201d<\/p>\r\n<p>&nbsp;<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;6%&#8221; hover_enabled=&#8221;1&#8243; border_color_all=&#8221;#abadc2&#8243; background_color__hover=&#8221;#74777c&#8221; background_enable_color__hover=&#8221;on&#8221; border_width_all__hover_enabled=&#8221;on|desktop&#8221; border_width_bottom__hover=&#8221;0px&#8221; border_width_bottom__hover_enabled=&#8221;on|hover&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; 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text_orientation_last_edited=&#8221;on|phone&#8221; link_text_color__hover=&#8221;#ffffff&#8221; text_letter_spacing__hover_enabled=&#8221;off|hover&#8221; text_letter_spacing__hover=&#8221;2px&#8221; link_letter_spacing__hover_enabled=&#8221;on|hover&#8221; link_letter_spacing__hover=&#8221;2px&#8221;]<p><a href=\"https:\/\/dev1.wellnesslausanne.ch\/en\/\"><img loading=\"lazy\" class=\"wp-image-233188 alignnone size-medium\" src=\"https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/footer_logo_1-1-300x176.png\" alt=\"\" width=\"90\" height=\"53\" \/><\/a><\/p>\n<p><strong>Wellness Lausanne<\/strong> <br \/><img loading=\"lazy\" class=\"wp-image-233109 alignnone size-full\" src=\"https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/icon_house.png\" alt=\"\" width=\"15\" height=\"15\" \/>\u00a0 Rue de Bourg 35 <br \/>1003 Lausanne<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-233111 alignnone size-full\" src=\"https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/icon_phone.png\" alt=\"\" width=\"16\" height=\"16\" \/>\u00a0 <a href=\"tel:+41788421878\" target=\"_blank\" rel=\"noopener noreferrer\">+41 78 842 18 78<\/a><\/p>\n<p><img loading=\"lazy\" class=\"wp-image-233113 alignnone size-full\" src=\"https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/icon_mail.png\" alt=\"\" width=\"16\" height=\"16\" \/>\u00a0 <a href=\"mailto:info@wellnesslausanne.com\">info@wellnesslausanne.com<\/a><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.4.9&#8243; custom_padding=&#8221;|||3vw|false|false&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.8.1&#8243; text_font=&#8221;Poppins|300|||||||&#8221; text_text_color=&#8221;#f2f1f2&#8243; text_font_size=&#8221;17px&#8221; link_font=&#8221;||||||||&#8221; link_text_color=&#8221;#F2F1F2&#8243; link_line_height=&#8221;2em&#8221; header_font=&#8221;El Messiri||||||||&#8221; header_3_font=&#8221;Poppins|600|||||||&#8221; header_3_text_align=&#8221;left&#8221; header_3_text_color=&#8221;#eff0f2&#8243; header_4_font=&#8221;Poppins|700|||||||&#8221; header_4_font_size=&#8221;20px&#8221; header_4_line_height=&#8221;1.5em&#8221; background_layout=&#8221;dark&#8221; width=&#8221;20vw&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|3vw|||false|false&#8221; header_3_font_size_last_edited=&#8221;off|desktop&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; link_text_color__hover=&#8221;#ffffff&#8221; text_letter_spacing__hover_enabled=&#8221;off|hover&#8221; text_letter_spacing__hover=&#8221;2px&#8221; link_letter_spacing__hover_enabled=&#8221;on|desktop&#8221; link_letter_spacing__hover=&#8221;2px&#8221;]<h3 class=\"elementor-heading-title elementor-size-default\">Classes<\/h3>\n<p>&nbsp;<\/p>\n<p><a href=\"\/en\/back-and-neck\/\">Back &#038; Neck<\/a><\/p>\n<p><a href=\"\/en\/hatha-yoga\/\">Hatha Yoga<\/a><\/p>\n<p><a href=\"\/en\/body-toning\/\">Body Toning<\/a><\/p>\n<p><a href=\"\/en\/assessment\/\">Assessment<\/a>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.8.1&#8243; text_font=&#8221;Poppins|300|||||||&#8221; text_text_color=&#8221;#f2f1f2&#8243; text_font_size=&#8221;17px&#8221; link_font=&#8221;||||||||&#8221; link_text_color=&#8221;#F2F1F2&#8243; link_line_height=&#8221;2em&#8221; header_font=&#8221;El Messiri||||||||&#8221; header_3_font=&#8221;Poppins|600|||||||&#8221; header_3_text_align=&#8221;left&#8221; header_3_text_color=&#8221;#eff0f2&#8243; header_4_font=&#8221;Poppins|700|||||||&#8221; header_4_font_size=&#8221;20px&#8221; header_4_line_height=&#8221;1.5em&#8221; background_layout=&#8221;dark&#8221; width=&#8221;20vw&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|3vw|||false|false&#8221; header_3_font_size_last_edited=&#8221;off|desktop&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; link_text_color__hover=&#8221;#ffffff&#8221; link_letter_spacing__hover=&#8221;2px&#8221; link_letter_spacing__hover_enabled=&#8221;on|hover&#8221;]<h3 class=\"elementor-heading-title elementor-size-default\">Corporate<\/h3>\n<p>&nbsp;<\/p>\n<p><a href=\"\/en\/workshops\/\">Workshops<\/a><\/p>\n<p><a href=\"\/en\/private-coaching\/\">Private Coaching<\/a><\/p>\n<p><a href=\"\/en\/corporate-classes\/\">Corporate Classes<\/a><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; 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margin-left: auto; margin-right: auto;\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong>Wellness Lausanne<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" src=\"https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/icon_house.png\" width=\"15\" height=\"15\" alt=\"\" class=\"wp-image-233109 alignnone size-full\" \/>\u00a0 Rue de Bourg 35<br \/> 1003 Lausanne<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" src=\"https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/icon_phone.png\" width=\"16\" height=\"16\" alt=\"\" class=\"wp-image-233111 alignnone size-full\" \/>\u00a0 <a href=\"tel:+41788421878\" target=\"_blank\" rel=\"noopener noreferrer\">+41 <span>78 842 18 78<\/span><\/a><\/p>\n<p style=\"text-align: center;\"><span><img loading=\"lazy\" src=\"https:\/\/dev1.wellnesslausanne.ch\/wp-content\/uploads\/2020\/07\/icon_mail.png\" width=\"16\" height=\"16\" alt=\"\" class=\"wp-image-233113 alignnone size-full\" \/>\u00a0 <a href=\"mailto:consult@meher4fitness.com\">info@wellnesslausanne.com<\/a><\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; 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Donec odio. Quisque volutpat mattis eros.\u00a0\u201c\u201cWith the passing years, the muscles weaken and various pains appear, especially the lower back, because of bad postures.During the private coaching sessions, Mehernaaz helped me to become aware of what I needed, and that it was possible to regain [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wellness Lausanne - Testimonials | Reviews of our customers<\/title>\n<meta name=\"description\" content=\"Structured and balanced yoga private coaching sessions with methods adapted to the patient for a better correction of back and neck postures.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev1.wellnesslausanne.ch\/en\/testimonials\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Lausanne - Testimonials | Reviews of our customers\" \/>\n<meta property=\"og:description\" content=\"Located in Lausanne, we offer private coaching sessions with a certified and professional yoga teacher. 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